Henrietta Hay

"Working with Henrietta was the fastest route I've ever taken to achieving my fitness goals. I needed professional, expert advice on preparing myself like an athlete for competing in amatuer boxing. Henrietta changed a lot of my training and eating habits dramatically, but with the added bonus that my fitness levels increased dramatically also. I don't know anyone in years of involvement in sport who has as much knowledge and enthusiasm as Henrietta. Some people may think that working with a personal trainer is expensive, but it's my belief that it's worth every penny, the work and research that Henrietta put into my training and preperation for competition was well beyond what I expected. Don't waste your hard earned cash on a years gym membership you'll only use a few times, phone Henrietta and see massive results in your fitness, motivation, diet and happiness. I can't recomend Henrietta highly enough, whether it be weight loss, goals you're having trouble getting too, or maybe you would just like to be a little bit fitter. You are reading my testimony, which means you are already on your way to a happier state of body and mind."   Mike Holm Amatuer boxer Former Northern District Light Heavyweight Champion'