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Mark Chapman
Telephone: 079689 55526 / 07968 955526

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BodyWorks Personal Training

About Me

Mark and Catherine will provide all the essential help and support needed for you to achieve your goal. Either face to face or online

 

What Can I Do For You?

With over 2 decades of experience, knowledge and success stories, i am still committed to providing the best personal training service available to you, whether that is one to one or as online training.

I have worked in many market leading health clubs as a Personal Trainer and class instructor and completed some of the best training courses in the fitness industry.

With my many qualifications and vast experience i am able to help clients with a very wide range of goals. Some examples would be general fitness and weight loss to Iron man and triathlon training. I specialise in health, fitness and mindset to get the best out of your body and mind.

So, whatever your objective, whether it be relaxation or weight control, you can be sure that i can help.

What Are My Charges?

Prices start from £39.00 per session

What Are My Qualifications?

  • NASM - Certified Personal Trainer
  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • Circuit Training
  • Faster Advanced Functional Trainer
  • Keiser Power Cycling
  • Les Mills Body Pump
  • Les Mills RPM Instructor
  • PowerPlate - Personal Trainer
  • Premier - Diploma for Exercise Management for Special Populations
  • Premier - Fitness Assessment & Health Appraisal
  • Premier - Optimum & Sports Nutrition
  • Sports Massage Therapist

What Training Do I Specialise In?

  • Toning
  • Core Conditioning
  • Circuit Training
  • Fitness Testing
  • Flexibility & Mobility
  • Nutrition & Weight Management
  • Boot Camps
  • Special Populations
  • Strength Training / Conditioning
  • Weight Loss

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0010425
  • IIST

Testimonials

From Stella Sutton : "I never believed Personal Trainers could make a difference and could provide value for money. I was a member of a gym and thought that by going to the gym three times a week, I could get fit, lose weight and tone up. After fours years, with not much success I was finally persuaded to use a Personal Trainer to see if they actually made a difference. I initially signed up for five sessions with Mark. I told him "I don't run, I don't jog and I don't like to sweat". After two sessions I was amazed to actually see my body shape starting to tone up in all the right places. Mark got me boxing, doing squats using dumbbells, bands and an exercise ball. With the results I was getting I was actually hooked and so was my husband, to the extent that he actively encourages me to continue using Mark. I can honestly say that having a Personal Trainer makes a huge difference and I have been highly recommending Mark to friends and other non-believers."

Where I Train

1 to 1 Studio :

Equipment

Free weights, medicine balls, TRX, barbell, boxing equipment, resistance bands, agility ladder, step, mat, turbo cycle trainer, heart rate monitor, plus a fully equipped studio.

Geographical Areas Covered

  • St. Mildreds, Canterbury
  • Whitstable

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Get in Touch

Additional

07... Reveal079689 55526 / 07968 955526

Location

Useful Information

Member Since: Nov 2006

  • Insurance: Psp (3844)
  • First Aid: First Aid Plus

Gender: Male