Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Mark Chapman and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Mark Chapman
Telephone: 079689 55526 / 07968 955526

« back to search results

BodyWorks Personal Training

About Me

Providing all of the essential help and support needed for you to achieve your goal. Either face to face or online.

What Can I Do For You?

With over 2 decades of experience, knowledge and success stories, i am still committed to providing the best personal training service available to you, whether that is one to one or as online training.

I have worked in many market leading health clubs as a Personal Trainer and class instructor and completed some of the best training courses in the fitness industry.

With my many qualifications and vast experience i am able to help clients with a very wide range of goals. Some examples would be general fitness and weight loss to Iron man and triathlon training. I specialise in health, fitness and mindset to get the best out of your body and mind.

With group sessions, PT one hour (£40) or PT half hour (£25) and bigger courses of fitness mindset work, i'm happy to talk about a tailored plan for you.

Feel free to contact me with any questions.

Mark

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

NASM - Certified Personal Trainer
Premier - Diploma in Fitness Training & Sports Therapy (Level 3)

Circuit Training
Faster Advanced Functional Trainer
Keiser Power Cycling
Les Mills Body Pump
Les Mills RPM Instructor
PowerPlate - Personal Trainer
Premier - Diploma for Exercise Management for Special Populations
Premier - Fitness Assessment & Health Appraisal
Premier - Optimum & Sports Nutrition
Sports Massage Therapist

What Training Do I Specialise In?

Toning
Core Conditioning
Circuit Training
Fitness Testing
Flexibility & Mobility
Nutrition & Weight Management
Boot Camps
Special Populations
Strength Training / Conditioning
Weight Loss

Other Professional Bodies & Affiliations

IIST

Testimonials

From Stella Sutton : "I never believed Personal Trainers could make a difference and could provide value for money. I was a member of a gym and thought that by going to the gym three times a week, I could get fit, lose weight and tone up. After fours years, with not much success I was finally persuaded to use a Personal Trainer to see if they actually made a difference. I initially signed up for five sessions with Mark. I told him "I don't run, I don't jog and I don't like to sweat". After two sessions I was amazed to actually see my body shape starting to tone up in all the right places. Mark got me boxing, doing squats using dumbbells, bands and an exercise ball. With the results I was getting I was actually hooked and so was my husband, to the extent that he actively encourages me to continue using Mark. I can honestly say that having a Personal Trainer makes a huge difference and I have been highly recommending Mark to friends and other non-believers."

Where I Train

1 to 1 Studio :

Park/Outdoor :

Equipment

Free weights, medicine balls, TRX, barbell, boxing equipment, resistance bands, agility ladder, step, mat, turbo cycle trainer, heart rate monitor, plus a fully equipped functional studio.