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Katie Russell
Telephone: 07970 974337

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Insight Fitness

About Me

Katie is lively and fun and will provide support, education, guidance and motivation throughout your personal training.

What Can I Do For You?

In my experience being physically fit and felling great about yourself is something that affects all areas of your life. As your trainer I will provide support, education, continuous guidance and motivation. Each session will be carefully planned to suit your needs, stretch your boundaries and take you one step closer to achieving your desired goals.

What Are My Charges?

Prices start from £55.00 per session

What Are My Qualifications?

  • YMCAfit - Level 3 Personal Trainer Award
  • NCFE - Certificate in Life Coaching
  • YMCA Gym Instructor Award
  • YMCA Planning & Delivering Group Exercise Sessions in the Outdoor Environment
  • YMCA Pre & Post Natal
  • YMCA Sports Conditioning
  • YMCAfit - Nutrition & Weight Management

What Training Do I Specialise In?

  • Circuit Training
  • Core Conditioning
  • Boot Camps
  • Fitness Testing
  • Life Coaching
  • Nutrition & Weight Management
  • Sports Coaching
  • Weight Loss
  • Pre & Post-Natal

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3

Testimonials

Read More

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

Extensive range of fitness equipment.

Geographical Areas Covered

  • Ham, Richmond
  • Ham, Richmond
  • Ham, Richmond
  • Ham, Richmond
  • Ham, Richmond

Get in Touch

Additional

07... Reveal07970 974337

Location

Useful Information

Member Since: Oct 2004

  • Insurance: NRPT (015298)
  • First Aid: St John Ambulance

Gender: Female
Age: 45