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Ian Groves
Telephone: 07919 418418

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One Lifestyle

About Me

I've found this job so satisfying by understanding clients needs and creating strategies to get you delivering results. Over the years I have gained a broad exposure to many conditions and fitness requirements.

What Can I Do For You?

Everything I do is aimed at helping you to identify your goals and achieve them - however big or small. I deliver this through flexibility to train, variety and progression .With over 20 years experience, I can assure you, your needs may seem daunting to you, but we will work through them together, whether its body shape related, pre/post natal, an athletic event or rehabiltive  - no challenge is too big or too small.

Ive trained a whole variety of people in an array of different enviroments.

My background has given me great grounding in both personal training and people skills .  With this I need to deliver flexibility through working around you and your requirements whether it is at your home, your workplace or outdoors.

I'm passionate about our industry and to give you that final reassurance, i have my own seperate  personal training studio and Im also a Director of the NRPT so i really believe in what we do for you.

Call now for your free consultation - start today & make a difference.

What Are My Charges?

Prices start from £45.00 per session

deal

My Latest Promotions

  • Free Consultation worth £75 for new clients

What Are My Qualifications?

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • Boxercise
  • In Motion - Assessment
  • In Motion - Movement
  • In Motion - Posture
  • In Motion - Programme Design

What Training Do I Specialise In?

  • Circuit Training
  • Fitness 50+ / Seniors
  • Nutrition & Weight Management
  • Rehabilitation & GP Referral
  • Special Populations
  • Core Conditioning
  • Pre & Post-Natal
  • Strength Training / Conditioning
  • Toning
  • Weight Loss

Testimonials

Read More

Where I Train

1 to 1 Studio :Your Home :

Equipment

Wide range of fitness equipment including dumbells, step, bosu, Reebok balance board, resistance tubes, medicine balls, boxing gloves and mits, punchbag, swiss balls, skipping rope, Suspension Training, Kettlebells

Geographical Areas Covered

  • Kettering Business Park, Kettering
  • Kettering

Get in Touch

Additional

07... Reveal07919 418418

Location

Useful Information

Member Since: Mar 2003

  • Insurance: NRPT (014715)
  • First Aid:

Gender: Male