Become an exercise to music instructor with this L2 Fitness Instructing – Exercise to Music qualification
Provider AMAC Training
Qualification: CYQ Level 2 Certificate in Fitness Instructing
Category: Gym Instructor
Duration: Flexible - 4 months maximum
Schedule: Part-time
Course Introduction
This is an industry recognised qualification that allows the holder to work as an exercise to music (aerobics) instructor and gain entry at Level 2 onto the Register of Exercise Professionals (REPS). If you want to pursue a career in the health and fitness industry as a fitness instructor running group exercise sessions, then this qualification is for you.
Aerobics instructors lead classes giving participants a fun and interesting way of working out. You can teach classes at health clubs or be self-employed running your own classes in your local community.
Pre-requisities / Entry Requirements
Over 16, regularly attending group exercise classes
Course Content
- Anatomy and physiology including the cardio-respiratory system, musculoskeletal system, postural and core stability, and the nervous and energy systems and their relation to exercise
- How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
- How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
- How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
- The skills and knowledge required to plan and prepare a group exercise to music session with apparently healthy adults. This may include young people in the 14-16 age range, provided they are part of a larger adult group.
What Qualification Will I Get?
CYQ Level 2 Certificate in Fitness Instructing
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