Thank you for your enquiry for the course STOTT PILATES Intensive Barrels - someone will get back to you shortly.

STOTT PILATES Intensive Barrels

Get 98 exercises to enhance your workouts as a STOTT Pilates teacher of Intensive Barrels.

Provider YMCAfit
Qualification: STOTT PILATES® Certified Instructor Intensive Barrels
Category: Pilates
Location: London
Duration: 10 hours - 3 Days +
Schedule: Part-time

Course Introduction

IBRL prepares you to teach Level 1 (Essential and Intermediate) exercises on the Barrels. By the end of this course you will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 98 exercises on the Ladder Barrel, Spine Corrector and Arc Barrel.

Pre-requisities / Entry Requirements

  • STOTT PILATES Mat and Reformer
  • Sports therapists, physiotherapists or dancers.

Course Content

Learn to…

  • Apply STOTT PILATES® principles of core stability, peripheral mobility, breathing and alignment to the Barrels repertoire in own teaching (where relevant).
  • Breakdown essential and intermediate level exercises.
  • Identify each exercise essence, muscular initiation and movement sequencing.
  • Modify each exercise to increase or decrease exercise intensity.
  • Adapt all exercises specific to body types, postural issues and conditions.
  • Deliver a range of communication skills such as visual, verbal cueing and imagery for performance enhancement.
  • Maintain client motivation throughout a given session(s).
  • Effective use of the equipment to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination

Course Options

STOTT PILATES certification is only awarded upon successful completion of each course and a written (anatomy and physiology theory paper) and practical exam. The exam for Cadillac, chair and barrels is one exam taken together as a series. The examination must be taken within six months from completion of your last course.

What Qualification Will I Get?

STOTT PILATES Certification

Other Courses

Tutor Training Course

Looking to pass on your knowledge onto the next generation of instructors through teaching on fitness industry courses?

» more details

Adapting Exercise for Ante and Postnatal

This course will ensure that you have the expertise and confidence to deliver safe and effective exercise for ante and postnatal

» more details

Exercise Nutrition

YMCA Exercise Nutrition covers the principles of healthy eating and weight management in relation to exercise.

» more details

STOTT PILATES® Reformer

STOTT Pilates® courses are ideal for personal trainers looking to improve their range of skills and enhance their employability.

» more details

Exercise for Older Adults

The Exercise for Older Adults module is excellent for Personal Trainers who would like to expand their client base.

» more details

CYQ Certificate in Personal Training

If you want develop innovative and bespoke workout programmes for clients as well as outdoor sessions, start right here!

» more details

Diploma in Exercise Referral

Advance your career in a rewarding field working with GP and medically referred clients with low-risk medical conditions.

» more details

Padwork for PTs

A martial arts orientated approach to fitness giving you an effective addition to your personal training skills!

» more details

YMCA Business Principles for Personal Trainers

Giving you essential business know-how and show you how to capture and retain clients.

» more details

Circuit Training Course

Why not deliver your circuit classes in the park or in the home, as well as in the gym. A great course to build your skills.

» more details

STOTT PILATES® Advanced Matwork

This one day course enables you to learn how to teach the new Advanced Matwork exercises.

» more details

STOTT PILATES® Mat Plus

This course provides the skills to design and teach essential and intermediate level matwork classes.

» more details

Diploma in Teaching Yoga

This course will ensure you qualify as a Yoga Teacher. Enjoy teaching the health and fitness benefits to your clients.

» more details

STOTT PILATES Intensive Chair

Get this qualification to teach Level 1 stability chair as part of a training program.

» more details

STOTT PILATES Intensive Cadillac

Why not get yourself a STOTT Pilates Level 1 Intensive Cadillac qualification with the YMCA.

» more details

STOTT PILATES Intensive Barrels

Get 98 exercises to enhance your workouts as a STOTT Pilates teacher of Intensive Barrels.

» more details

Similar Courses

Exercise Referral Specialist

Qualification: CYQ Level 3 Diploma in Exercise Referral

Location: , Birmingham, Liverpool, Manchester, York

Want to be a PT that can cater for an increase in GP referred people that need specific exercise?

Type of Course: Part-time

Level 3 Diploma in Teaching Yoga

Qualification: Level 3 Diploma in Teaching Yoga

Location:

The nationally recognised qualification for Yoga teachers within the fitness industry.

Type of Course: Part-time

Level 3 Diploma in Mat Pilates

Qualification: YMCA Awards Level 3 Diploma in Mat Pilates

Location: London (Various in England), London, Manchester, York, Doncaster, Birmingham, Cardiff, Warrington, Bath, Preston, Brighton, Dudley, Durham, Nottingham

HFE Level 3 Diploma In Mat Pilates course. Study at various locations to suit you.

Type of Course: Part-time

Other courses like this