Get this qualification to teach Level 1 stability chair as part of a training program.
Provider YMCAfit
Qualification: STOTT PILATES® Certified Instructor Intensive Chair
Category: Pilates
Location: London
Duration: 15 Hours - 3 days plus.
Schedule: Part-time
Course Introduction
This course prepares you to teach Level 1 (Essential and Intermediate) exercises on the Stability Chair™. By the end of this course you will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 63 exercises on the Stability Chair.
Pre-requisities / Entry Requirements
- STOTT PILATES Mat and Reformer
- Sports therapists, physiotherapists or dancers.
Course Content
Learn to…
- Apply STOTT PILATES® principles of core stability, peripheral mobility, breathing and alignment to the Chair repertoire in own teaching (where relevant).
- Breakdown essential and intermediate level exercises.
- Identify each exercise essence, muscular initiation and movement sequencing.
- Modify each exercise to increase or decrease exercise intensity.
- Adapt all exercises specific to body types, postural issues and conditions.
- Deliver a range of communication skills such as visual, verbal cueing and imagery for performance enhancement.
- Maintain client motivation throughout a given session(s).
- Effective use of the equipment to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
What Qualification Will I Get?
STOTT PILATES Certification
Other Courses
Tutor Training Course
Looking to pass on your knowledge onto the next generation of instructors through teaching on fitness industry courses?Adapting Exercise for Ante and Postnatal
This course will ensure that you have the expertise and confidence to deliver safe and effective exercise for ante and postnatalExercise Nutrition
YMCA Exercise Nutrition covers the principles of healthy eating and weight management in relation to exercise.STOTT PILATES® Reformer
STOTT Pilates® courses are ideal for personal trainers looking to improve their range of skills and enhance their employability.Exercise for Older Adults
The Exercise for Older Adults module is excellent for Personal Trainers who would like to expand their client base.CYQ Certificate in Personal Training
If you want develop innovative and bespoke workout programmes for clients as well as outdoor sessions, start right here!Diploma in Exercise Referral
Advance your career in a rewarding field working with GP and medically referred clients with low-risk medical conditions.Padwork for PTs
A martial arts orientated approach to fitness giving you an effective addition to your personal training skills!YMCA Business Principles for Personal Trainers
Giving you essential business know-how and show you how to capture and retain clients.Circuit Training Course
Why not deliver your circuit classes in the park or in the home, as well as in the gym. A great course to build your skills.STOTT PILATES® Advanced Matwork
This one day course enables you to learn how to teach the new Advanced Matwork exercises.STOTT PILATES® Mat Plus
This course provides the skills to design and teach essential and intermediate level matwork classes.Diploma in Teaching Yoga
This course will ensure you qualify as a Yoga Teacher. Enjoy teaching the health and fitness benefits to your clients.STOTT PILATES Intensive Chair
Get this qualification to teach Level 1 stability chair as part of a training program.STOTT PILATES Intensive Cadillac
Why not get yourself a STOTT Pilates Level 1 Intensive Cadillac qualification with the YMCA.STOTT PILATES Intensive Barrels
Get 98 exercises to enhance your workouts as a STOTT Pilates teacher of Intensive Barrels.Similar Courses
EIF Master Trainer Program
Qualification: Active IQ Personal Trainer Award + ACSM Fitness and Nutrition Coach + ILM Fitness Business
Location: Pontypridd
A new kind of personal trainer course. Become the very best with our Master Trainer PT Course.
Type of Course: Full-time
Level 3 Personal Training
Qualification: YMCA Awards Level 3 Certificate in Personal Training
Location: London, Manchester, Birmingham, Glasgow, Edinburgh, Bristol, Leeds, Ipswich, Newcastle
For a career as a personal trainer, our Level 3 CYQ Trainer Course will get you started in the industry!
Type of Course: Full-time
Level 3 Diploma in Mat Pilates
Qualification: YMCA Awards Level 3 Diploma in Mat Pilates
Location: London (Various in England), London, Manchester, York, Doncaster, Birmingham, Cardiff, Warrington, Bath, Preston, Brighton, Dudley, Durham, Nottingham
HFE Level 3 Diploma In Mat Pilates course. Study at various locations to suit you.
Type of Course: Part-time
