Thank you for your enquiry for the course STOTT PILATES Intensive Chair - someone will get back to you shortly.

STOTT PILATES Intensive Chair

Get this qualification to teach Level 1 stability chair as part of a training program.

Provider YMCAfit
Qualification: STOTT PILATES® Certified Instructor Intensive Chair
Category: Pilates
Location: London
Duration: 15 Hours - 3 days plus.
Schedule: Part-time

Course Introduction

This course prepares you to teach Level 1 (Essential and Intermediate) exercises on the Stability Chair™. By the end of this course you will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 63 exercises on the Stability Chair.

Pre-requisities / Entry Requirements

  • STOTT PILATES Mat and Reformer
  • Sports therapists, physiotherapists or dancers.

Course Content

Learn to…

  • Apply STOTT PILATES® principles of core stability, peripheral mobility, breathing and alignment to the Chair repertoire in own teaching (where relevant).
  • Breakdown essential and intermediate level exercises.
  • Identify each exercise essence, muscular initiation and movement sequencing.
  • Modify each exercise to increase or decrease exercise intensity.
  • Adapt all exercises specific to body types, postural issues and conditions.
  • Deliver a range of communication skills such as visual, verbal cueing and imagery for performance enhancement.
  • Maintain client motivation throughout a given session(s).
  • Effective use of the equipment to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination

What Qualification Will I Get?

STOTT PILATES Certification

 

Other Courses

Tutor Training Course

Looking to pass on your knowledge onto the next generation of instructors through teaching on fitness industry courses?

» more details

Adapting Exercise for Ante and Postnatal

This course will ensure that you have the expertise and confidence to deliver safe and effective exercise for ante and postnatal

» more details

Exercise Nutrition

YMCA Exercise Nutrition covers the principles of healthy eating and weight management in relation to exercise.

» more details

STOTT PILATES® Reformer

STOTT Pilates® courses are ideal for personal trainers looking to improve their range of skills and enhance their employability.

» more details

Exercise for Older Adults

The Exercise for Older Adults module is excellent for Personal Trainers who would like to expand their client base.

» more details

CYQ Certificate in Personal Training

If you want develop innovative and bespoke workout programmes for clients as well as outdoor sessions, start right here!

» more details

Diploma in Exercise Referral

Advance your career in a rewarding field working with GP and medically referred clients with low-risk medical conditions.

» more details

Padwork for PTs

A martial arts orientated approach to fitness giving you an effective addition to your personal training skills!

» more details

YMCA Business Principles for Personal Trainers

Giving you essential business know-how and show you how to capture and retain clients.

» more details

Circuit Training Course

Why not deliver your circuit classes in the park or in the home, as well as in the gym. A great course to build your skills.

» more details

STOTT PILATES® Advanced Matwork

This one day course enables you to learn how to teach the new Advanced Matwork exercises.

» more details

STOTT PILATES® Mat Plus

This course provides the skills to design and teach essential and intermediate level matwork classes.

» more details

Diploma in Teaching Yoga

This course will ensure you qualify as a Yoga Teacher. Enjoy teaching the health and fitness benefits to your clients.

» more details

STOTT PILATES Intensive Chair

Get this qualification to teach Level 1 stability chair as part of a training program.

» more details

STOTT PILATES Intensive Cadillac

Why not get yourself a STOTT Pilates Level 1 Intensive Cadillac qualification with the YMCA.

» more details

STOTT PILATES Intensive Barrels

Get 98 exercises to enhance your workouts as a STOTT Pilates teacher of Intensive Barrels.

» more details

Similar Courses

Ante and Post Natal Instructing

Qualification: CYQ Level 3 Certificate in Ante and Post Natal Instructing

Location: Birmingham (David Lloyd)

Deliver exercise programs during and after pregnancy that are essential for the mother's health and that of the baby.

Type of Course: Part-time

Level 3 Diploma in Teaching Yoga

Qualification: Level 3 Diploma in Teaching Yoga

Location:

The nationally recognised qualification for Yoga teachers within the fitness industry.

Type of Course: Part-time

Level 3 Exercise Referral Qualification

Qualification: YMCA Awards Level 3 Diploma in Exercise Referral

Location: , London, Cardiff, Birmingham, Manchester, Doncaster, York, Warrington

Anyone who wishes to work with clients with specific controlled medical conditions should look at this course.

Type of Course: Part-time

Other courses like this