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Anita Sheehan
Telephone: 07799253818

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Altogether Active

About Me

Experienced PT working in the fitness and outdoor industry, currently focussing on womens health.  Sessions delivered in private studio.

What Can I Do For You?

I have over 20 years experience in the fitness and outdoor industry.  My journey began as an aerobics instructor in 2002, going on to complete various qualifications in Step, 1:1 boxing, Stability ball and reebok core, martial art based classes to music and fitness for women. 

I completed my personal training qualification in 2007 and also completed my level 1 Traithlon coaching in 2022.  I hold qualifications in navigation tuition and am qualified to lead walking groups into the hills and beyond! Along with being a Duke of Edinburgh leader and assessor.

My current focus is womens health, looking at how we train women of all ages.  My present research areas are around menopause, how it affects our bodies and how we can adapt our training and improve our mental health.

Training takes place in my personal studio, giving clients a private space to be able to workout and feel comfortable and focus solely on their goals without the distractions of being in an open gym.

I also run a "Gym Ready" and "Run Ready" program.

The Gym Ready program aims to build confidence and teach the basics to empower clients to be able to enter a gym with confidence and know what to do. 

The Run Ready program aims to enable clients to start or return to running. This includes strength and cross training to ensure they start off their running journey with a good foundation, reducing the risk of injury and becoming a strong and confident runner.

I offer Training plans and Event plans at £100.  These include an initial consultation and a PT session to ensure you are confident with the exercises and the plan.  Additional PT sessions can be booked on request at my normal rate.

What Are My Charges?

Prices start from £55.00 per session

deal

My Latest Promotions

  • 10% off when you purchase a block of 10 sessions £495.
  • Buddy/Partner Training £90 per session.
  • Free Consultation

What Are My Qualifications?

What Training Do I Specialise In?

  • Circuit Training
  • Boxing & Padwork
  • Core Conditioning
  • Fitness 50+ / Seniors
  • Flexibility & Mobility
  • Functional Training
  • Strength Training / Conditioning
  • Weight Loss
  • Triathlon / Biathlon
  • Toning

Where I Train

1 to 1 Studio :

Equipment

Geographical Areas Covered

  • Hanwell, London

Get in Touch

Additional

07... Reveal07799253818

Location

Useful Information

Member Since: Oct 2025

Gender: Female
Age: 55