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Ryan Simes
Telephone: 07973983246

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Ryan Simes

About Me

New Zealand born, London based level 4 NASM qualified personal trainer here to support you to reach your goals safely and sustainably. 

What Can I Do For You?

Whether you're a sports enthusiast, a weekend warrior, or you simply want to be able to comfortably get up and down off the floor, we could all do with improving our movement. Better, not perfect. 

About me:

I specialise in beginners and returning exercisers who are looking to improve their mobility and strength capabilities; my goal is to make exercise accessible to everyone regardless of the level you are at or your physical capabilities. 

My key focus is longevity through controlled movement and strength training. Utilising simple primal movement patterns, my aim is to help my clients better their lives by learning to move their bodies more effectively and efficiently. 

I want my clients to feel better and be more physically capable throughout their daily activities, sporting and recreational ventures. Using a gym full of equipment, or a small amount of space and your own body weight, I can help you achieve things you never thought were possible.

What I can offer you: 

  • 60 minute 1 to 1 progressive personal training sessions tailored to your needs.
  • Coaching to support you to achieve your individual goals focusing on developing a sustainable exercise regime. 
  • Nutritional guidance to maximise your training. 

 

What Are My Charges?

Prices start from £75.00 per session

deal

My Latest Promotions

  • One initial 30 minutes free consultation for new clients
  • Six 1 to 1 personal training sessions for £350.00

What Are My Qualifications?

  • Active IQ - Level 3 Diploma in Fitness Instructing & Personal Training
  • NASM - Certified Personal Trainer
  • Active IQ - Level 2 Certificate in Fitness Instructing (QCF) (Gym)
  • Kettlebell Instructor Certificate
  • NASM - Corrective Exercise Specialist

What Training Do I Specialise In?

  • Kettlebell Training
  • Circuit Training
  • Fitness 50+ / Seniors
  • Flexibility & Mobility
  • Functional Training
  • Posture / Back Care
  • Rehabilitation & GP Referral
  • Strength Training / Conditioning

Testimonials

Read More

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

Equipment dependent on location.

  • Kettlebells
  • Slam balls
  • TRX suspension trainer
  • Resistance bands
  • Redbox step
  • Dumbbells
  • Barbell and weights

Geographical Areas Covered

  • Chiswick, London
  • Barnes, London
  • Cheam, Sutton
  • Worcester Park
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Get in Touch

Additional

07... Reveal07973983246

Location

Useful Information

Member Since: Sep 2024

  • Insurance: Insure4Sport (I4S536653)
  • First Aid:

Gender: Male
Age: 44