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Miranda Adams
Telephone: 07385911103

Pt coach Miranda

About Me

Experienced personal trainer and coach with over 18 years experience, specialising in Exercise for those with health conditions.

What Can I Do For You?

Martial arts and fitness enthusiast from a young age I turned my passion in to a career and love to help people find their love for fitness too. I believe there is something for everyone in fitness and I'm here to help you find it. Once you find what you love in fitness getting fit and losing weight becomes easy because you just enjoy the process. With experience on martial arts, fitness and exercise for those with health conditions I combine these to provide you with your own personalised for whole wellbeing, so that you begin to feel better and healthier on all levels.

What Are My Charges?

Prices start from £50.00 per session

My Latest Promotions

January 2024 Offer 9 weeks training £400
6 weeks £250
12 weeks £500

What Are My Qualifications?

City & Guilds - Level 3 Certificate in Advanced Fitness Instructing (Gym)
Lifetime Training - Certificate in Personal Training Level 3
VTCT - Level 3 Diploma in Exercise Referral (QCF)

Wright Foundation - Level 4 Cancer Rehabilitation
Wright Foundation - Referral Consultant Programme

What Training Do I Specialise In?

Boxing & Padwork
Exercise Referral
Alternative Therapies
Circuit Training
Core Conditioning
Flexibility & Mobility
Martial Arts / Self Defence
Pilates or Yoga
Weight Loss

Testimonials

Miranda’s personalised personal training pushed and challenged me in every session to help me achieve my own goals. She gave me different options to be able to do that while still keeping it fun, from using weight machines, free weights, the balance ball, exercise bands, mat work and more; she taught me so much. Miranda always explained what we were targeting, stressed the importance of technique, stretching and shared her passion and knowledge in her calm and reassuring manner. Thank you Miranda for giving me the guidance and encouragement to get to where I’ve got to and the confidence to carry on my journey. I’ve loved the sessions and gained the fitness bug! Paula, Ruislip. Miranda was amazing during the time I was training with her. She pushed me and gave me the confidence to push my self harder. She really made sure I was getting my moneys worth even though at times I didn't care and wanted to take it easy, she made sure I did not slack. I really recommend her as a trainer. Duniya, Ruislip