Thanks for using the NRPT.co.uk.
Your enquiry has been sent to Abbie Benjamins and they will be in touch directly within the next few days.
If you need to contact them again please make a note of their name and mobile number :
Abbie Benjamins
Telephone: 07507694849
Abbie Benjamins
About Me
Experienced personal providing a service consisting of one-to-one and group workouts in the gym or outdoors as well as nutritional guidance
What Can I Do For You?
Having trained and worked in a variety of gyms, from old school spit and sawdust gyms to leisure centres and fitness gyms I’ve had the pleasure of training alongside, and gaining knowledge from, a multitude of people within the fitness world and has given me an insight into a variety approaches.
I’ve taught a range of classes throughout my 5 years in the industry from kettlebells to HITT to stretch and have been personal training for the same amount of time working with a variety of different people and goal types
I’m not here to just grow you your perfect body, I’m here to grow your character, your confidence and hopefully help you become happier overall in life!
It’s not just an activity to get fitter and stronger, it’s a way of creating a mind set, a way of life that makes you feel like you’re getting the most out of your every day life!
What Are My Charges?
Prices start from £45.00 per session
My Latest Promotions
- 6 Week Challenge
- 4 Week Challenge
What Are My Qualifications?
- YMCAfit - Advanced Diploma in Personal Training (QCF)
What Training Do I Specialise In?
- Body Sculpting
- Group Fitness
- Toning
- Circuit Training
- Alternative Therapies
- Core Conditioning
- Fitness Classes
- Weightlifting
- Weight Loss
- Bodybuilding
Testimonials
I always look forward to training with Abbie. She has a great energy and really motivates and pushes me. She keeps sessions fun and we are always doing new things. Her classes are also fab and she has a great play list! Shes one of the most knowledgeable trainers i’ve ever worked with and after sessions with her i feel great! I cant recommend her enough! - Emily Bygrave
Abbie is a phenomenal trainer; she gave me and my friend a ZOOM workout taster and then I booked a group session with her. She is very good at communicating with clients and being a gym novice, she was calm, showed me how to work-out in a fun and lively way. Would highly recommend! - Holly Thompson
I love Abbie’s HIIT sessions - she keeps them fresh by varying the exercises, using equipment like weights and bands, together with her brilliant playlists and sense of humour. I come away feeling I’ve worked hard and had a good time. Thank you Abbie - Jackie Short
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | | Park/Outdoor : | |
Equipment
Fully equipped gym in Orpington High Street (Lift Each Other)
Kettlebells
Dumbells
Resisance bands
Sliders
Mat
Weights/ weightlifting bar
Slam ball
Geographical Areas Covered
- Orpington
- Bromley
- West Wickham
- Croydon
- Beckenham
Useful Information
Member Since: Oct 2021
- Insurance: Insure4Sport (I4S450670)
- First Aid:
Gender: Female
Age: 28