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Abbie Benjamins
Telephone: 07507694849
Abbie Benjamins
About Me
Experienced personal providing a service consisting of one-to-one and group workouts in the gym or outdoors as well as nutritional guidance
What Can I Do For You?
Hi, I’m Abbie. Croydon’s most savage personal trainer! I’m a fully qualified level 3 PT, and you’ll catch me zooming about South London teaching all kinds of fitness classes every week. From 1 on 1 classes to Legs, Bums & Tums, High Intensity Training or Spin and Kettlebells.
Growing up, I was often teased about my weight. Something many of us can sadly relate to. But that only motivated me to make a change. Now I’m on a mission to share my fitness secrets with you.
Bodybuilders. Gymnasts and athletes. Nutritionists and sports scientists. Working with these people from across the fitness world for over 10 years, I’ve built the knowledge needed to help you achieve your body goals.
One of the biggest things I learnt on my personal training and healthy eating journey, is that sometimes you need to be savage with yourself to be strong.
So, whatever your fitness goals, I’ll whip you into shape. In a good way! Whether that’s weight loss, muscle gain, toning and sculpting or just generally feeling more fit in yourself – you can check my clients’ feedback to see exactly how I tailor a fitness and dietary routine to your requirements.
I don’t mess about when it comes to fitness. Because getting to your goal ain't always easy, but nothing worthwhile in life is. So hit me up today and start challenging yourself on the road to a figure you can be proud of.
Be savage, stay strong
What Are My Charges?
Prices start from £45.00 per session
My Latest Promotions
- 6 Week Challenge
- 4 Week Challenge
- New Year, New Me Challenge
What Are My Qualifications?
- YMCAfit - Advanced Diploma in Personal Training (QCF)
What Training Do I Specialise In?
- Body Sculpting
- Group Fitness
- Toning
- Circuit Training
- Alternative Therapies
- Core Conditioning
- Fitness Classes
- Weightlifting
- Weight Loss
- Bodybuilding
Testimonials
10/10 Abbie is a great PT who’s able to to cater to your individual abilities and your own goals. Since starting 2 half an hour sessions with her a week since the end of November I’m already seeing a massive improvement in my fitness! Couldn’t recommend enough - Luke G
Abbie is an incredible trainer… so full of energy and life!! She really motivates me to give it my all but breaks it down when I need. She is really encouraging and gives me the confidence to push myself harder every time I train with her! - Carly H
I love Abbie’s HIIT sessions - she keeps them fresh by varying the exercises, using equipment like weights and bands, together with her brilliant playlists and sense of humour. I come away feeling I’ve worked hard and had a good time. Thank you Abbie - Jackie S
Abbie is a great trainer! Her energy & positivity shine through and she pushes you to achieve your best. Abbie brings the fun to every workout she does, highly recommend! - Laura M
Abbie is an incredible personal trainer and generally a lovely person! Every session is different so you’re never and it’s always challenging in the best way possible. Would recommend her in a heartbeat - Lucy H
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | | Park/Outdoor : | |
Equipment
Fully equipped gym in Orpington High Street (Lift Each Other)
Kettlebells
Dumbells
Resisance bands
Sliders
Mat
Weights/ weightlifting bar
Slam ball
Geographical Areas Covered
- Bromley
- Croydon
- Beckenham
- Norwood, London
- Penge, London
Useful Information
Member Since: Oct 2021
- Insurance: Insure4Sport (I4S450670)
- First Aid:
Gender: Female
Age: 31