What Can I Do For You?
Founder of Conditioned Fitness and Personal Trainer Massimo Massaro BSc (Sports Science) FRCms (Functional Range Conditioning) and Elite Strength Coach offers personalized training in a bespoke gym for weight loss, strength & more.
With over 20 years experience, I've put together a facility that best serves past, present and new clients.
50% off your 1st 60 mins session
To learn more visit WWW.CONDITIONEDFITNESS.CO.UK
What Are My Charges?
Prices start from £55.00 per session
- Free Trial 60min Personal Training Session
- Weight loss, strength, toning, body building, sports injury rehab exercises
- Appointment only - Available Early Morning - Late Evening
What Are My Qualifications?
- ACSM - Advanced Personal Trainer
- B.Sc. (Hons) Sports Science
- Advanced Functional Trainer
- Boxing
- EIF - Certificate in Rehab & Exercise Referral
- Exercise and nutrition for weight management
- Flexibility: The Art & Science of Stretching
- G.P. Referral related
- Strength and Conditioning
What Training Do I Specialise In?
- Flexibility & Mobility
- Strength Training / Conditioning
- Speed, Agility, Quickness
- Weight Loss
- Fitness Testing
- Sports Coaching
- Sports Injury
- Bodybuilding
- Special Populations
- Boxing & Padwork
Testimonials
Having been a long term sufferer of constant lower back pain and only really interested in running to keep fit, I finally came across Massimo whom after an initial couple of sessions to identify the root cause of my pain, started rehab work on my shoulders and hips flexibility which rapidly eased the back pain. Once the muscle inflammation had gone the pain receded for the first time in 10 years. By continuing the exercises, I have now been pain free for the past 12 months.
Stuart Moon.
I was a client of Massimo for many years. During that time he changed my approach to how I had been using the gym for a long time. No more aimless workouts by myself but focused sessions which not only improved my fitness but my mobility, strength and muscle tone. It also motivated me to push myself on those sessions where I trained alone. His understanding of the body, performance and diet goes way beyond what you would expect from most personal trainers.
Gary Sumray
Where I Train
In a Gym : | | 1 to 1 Studio : | | Your Home : | | Park/Outdoor : | |
Equipment
A 1:1 Personal Training Studio
Squat rack and Olympic lifting equipment
Multi purpose rack for chin ups, bench press, leg exercise.
Functional training equipment: medicine balls, Kettlebells, battle ropes
Sprint track and weight sled
assault bike and life fitness stepper
Geographical Areas Covered
- Orpington
- Chislehurst
- Petts Wood, Orpington
- Pratts Bottom, Orpington
- Crockenhill, Swanley