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Theo Wattam MSc, BSc - Leading Personal Trainer and Nutrition Coach
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Professional Training for Real Results

About Me

From the comfort of your own home, garden, or local park, Theo delivers leading personal training and nutrition coaching services.

What Can I Do For You?

I'm Theo, a highly accredited personal trainer and nutrition coach with over 10 years of experience helping clients achieve their body, health and fitness goals.

With a Level 3 in Personal Training, a BSc in Health, Exercise and Physical Activity, and an MSc in Applied Human Nutrition (Association for Nutrition Accreddited), I bring both extensive knowledge and experience to every session so you can trust that you are working with a professional who can safely, efficiently and successfully coach you on all aspects of health and fitness.

I love helping people discover what their bodies are capable of and guiding them in a way that feels achievable, motivating, and sustainable. My aim is to help you reach your goals while making every step of your fitness journey clear, supported and empowering.

I train clients from all abilities, shapes and sizes - from athletes to complete beginners. If you would like to train with me, please get in touch. I look forward to hearing from you.

👉 Want to learn more about me as a trainer and hear what my clients say? Head over to my website: linktr.ee/TheoPT

💬Contact Me: theofitness@protonmail.com

What Are My Charges?

Prices start from £80.00 per session

deal

My Latest Promotions

  • Free expert nutrition coaching and guidance with personal training sessions
  • Partner personal training - two people can train together at no extra cost.

What Are My Qualifications?

  • B.Sc. (Hons) Sport Science
  • Premier - Certificate in Personal Training (Level 3)

What Training Do I Specialise In?

    Testimonials

    ⭐️⭐️⭐️⭐️⭐️

    Theo has somehow reversed the years and left me thinking, feeling and perhaps even looking a good number of years younger than I am. I would particularly recommend him and his method for anyone looking to feel more alive in the world. His approach is quietly reassuring.

    ⭐️⭐️⭐️⭐️⭐️

    Theo is a fantastic trainer if you want to get fit fast. I was going on a Skiing holiday with my extremely athletic sons and I needed to up my game. I also like exercising outdoors and due to work, I need to train very early in the morning. He is a very good, very focused trainer who really knows his stuff and I more than met my goals. He is also an extremely bright young man as well as warm and friendly so I enjoyed the time we spent together. My dog also really like him. If training is fun as well as hard work you are more likely to stick with it and get the results you want. Theo is a great personal trainer as he understands your motivations and works with you as an individual.

    ⭐️⭐️⭐️⭐️⭐️

    This method has worked so well for me - high-quality expert training in the friendly natural surroundings of my local green space.  I never knew getting stronger and fitter than i've ever felt could be so easy and fun!

    Where I Train

    Your Home :Park/Outdoor :

    Equipment

    I can bring all the necessary training equipment for our sessions, including:

    - medicine balls
    - kettlebells
    - battle ropes
    - weights
    - boxing gloves and pads 
    - mat
    - and more.

    If you have a home gym or any equipment that you would like to incorporate into our sessions, that's great too.

    Geographical Areas Covered

    • Oxford
    • Abingdon
    • Henley-On-Thames
    • Wootton, Woodstock
    • Covent Garden, London

    Get in Touch

    Additional

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    Location

    Useful Information

    Member Since: Mar 2020

    • Insurance: NRPT (031840)
    • First Aid:

    Gender: Male
    Age: 30