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Jill Fower
Telephone: 07976158076
Life Begins
About Me
Motivational, inspirational & collaborative sessions created for your needs.
What Can I Do For You?
I am a European Institute of Fitness Master Trainer and mindset coach. I understand that many women find a gym environment intimidating so I have created a small and welcoming studio in a discreet location in the beautiful Derbyshire Dales with opportunities for both indoor and outdoor private sessions. Sessions are fun, challenging, varied and always tailored to your specific individual needs. My coaching style is collaborative and inclusive. Whatever your goals may be, I aim to motivate and encourage you to become your best self ever.
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- Free consultation
- 10 PT sessions for the price of 9
What Are My Qualifications?
- EIF - Master Trainer Award
- Focus Awards - Level 3 Diploma in Fitness Instruction & Personal Training (RQF)
- Active IQ - Level 3 Certificate in Exercise Referral
What Training Do I Specialise In?
- Boxing & Padwork
- Fitness 50+ / Seniors
- Fitness Classes
- Weight Loss
- Strength Training / Conditioning
- Suspension Training
- Core Conditioning
- Functional Training
- Toning
- Circuit Training
Testimonials
"Jill is amazing. You will thoroughly enjoy every session. She will always give you a well planned, professional work-out. Jill is encouraging and challenging. You will achieve far beyond what you thought you could. She is a friendly, listening and inventive personal trainer. You are bound to make progress, learn a lot about your body and have FUN..."
Carol 61
"Jill is a great personal trainer, very positive and perceptive. Lot's of encouragement and positive feedback. Great fitness routines with a total understanding of clients comfort and endurance limits. Each session feels like I've achieved something...thank you!"
Rachel 52
Where I Train
| 1 to 1 Studio : |  |
Equipment
- Life Fitness Cross trainer
- Free weights
- Swiss Balls
- Suspension Trainers
- Bosu Ball
- Boxing Gloves and Pads
- Resitance Bands
- Medicine Ball
- Reebok Decks
- Outdoor Training Area
Geographical Areas Covered
- Matlock Bath, Matlock
- Airfield Industrial Estate, Ashbourne
- Hazelwood, Belper
- Bargate, Belper
- Middleton, Matlock
Useful Information
Member Since: Nov 2019
- Insurance: Insure4Sport ()
- First Aid: Highfield First Aid
Gender: Female
Age: 60