Mark Cousins Personal Training

What Can I Do For You?

I run a private personal training studio located just one minute from Motspur Park station. The facility is fully equipped with professional strength training equipment and designed specifically for focused one-to-one coaching in a quiet, private environment.

I graduated from Nottingham Trent University with a degree in Sports Science and began my career as a Personal Trainer at David Lloyd. During my time there I achieved Platinum PT status, one of the highest performance levels within the company.

With over 15 years of coaching experience, I have worked with a wide range of clients of all ages, abilities and training backgrounds. This includes complete beginners who have never trained before through to experienced lifters looking to improve strength and performance.

My coaching focuses on structured strength training. Rather than random workouts or generic fitness classes, clients follow progressive training programmes designed to build strength, improve body composition and create sustainable long-term results.

Sessions take place in a private studio environment, meaning there are no crowds, no waiting for equipment and no distractions. This allows every session to be focused, efficient and tailored to the individual.

Many of my clients are busy professionals who want a structured, results-driven approach to training that fits around work and family life.

The studio is easily accessible from Motspur Park, New Malden, Worcester Park, Kingston and Surbiton.

My goal is simple: to help clients get stronger, leaner and more confident through consistent, well-structured training in a professional coaching environment

What Are My Charges?

Prices start from £70.00 per session

What Are My Qualifications?

• Training Room - Level 3 Certificate in Personal Training

• Premier - Certificate in Kettlebell Training
• Training Room - Certificate in Circuit Training
• Training Room - Certificate in Studio Cycling
• Training Room - Gym Based Boxing
• Training Room - Sports Nutrition

What Training Do I Specialise In?

• Weight Loss
• Nutrition & Weight Management
• Toning
• Circuit Training
• Strength Training / Conditioning
• Bodybuilding
• Kettlebell Training
• Weightlifting
• Suspension Training
• Body Sculpting

Other Professional Bodies & Affiliations

• Register of Exercise ProfessionalsLevel 3 - R0139150

Where I Train

1 to 1 Studio :

Equipment

Sessions take place in a fully equipped private training studio.

Unlike commercial gyms, the space is quiet, focused and built specifically for personal training — meaning no waiting for equipment, no crowds and complete attention on your training.

Geographical Areas Covered

• New Malden
• Surbiton
• New Malden
• Worcester Park
• Crooked Billet, London