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Robert von Ziegenweidt
Telephone: 02895 81 1108 / 07730469650

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Routine Fitness

About Me

Routine Fitness offers personal training to people who want to build up their level of physical activity or progress their routine.

What Can I Do For You?

Routine Fitness aims to guide clients through health and fitness routines in an accessible, friendly and fun manner irrespective of current fitness levels. I provide mobile personal training and massage - wherever you feel most comfortable - in the privacy of your home or office, in a local park or in my private studio.

My routines and programmes are goal focussed depending on the results that you want from your training.

I will be happy to work with clients on nutrition as well as fitness routines as I believe that well-being is achieved through healthier diets as well as through activity.

Pricing:
First consultation and Personal Training free
Thereafter £50 per hour/ £40 per half hour (see www.routinefitness.co.uk for discounted packages)
Small group personal training also offered, so why not train with a friend and save some money.

Certification:
I’m a fully qualified personal trainer with REPS Level 3 and EIF Master Trainer qualifications as well as a Master’s degree in Food Policy. I am also a qualified Sports Massage Therapist.

 

What Are My Charges?

Prices start from £60.00 per session

What Are My Qualifications?

  • EIF - Master Trainer Award
  • Leisure Industry Academy - Certificate in Sports Massage
  • Masters of Science - Food Policy

What Training Do I Specialise In?

  • Flexibility & Mobility
  • Weight Loss
  • Boxing & Padwork
  • Core Conditioning
  • Nutrition & Weight Management
  • Special Populations
  • Suspension Training
  • Fitness 50+ / Seniors
  • Kettlebell Training
  • Sports / Massage Therapy

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0123258

Testimonials

Robert was very smart and totally professional. An excellent workout that encouraged me to try new exercises. - Peter

Excellent - Calm and pleasent manner. Wonderful in every respect. Feeling very motivated. - Les

Very well planned, varied range of exercises. Core strengthening exercises were best. Robert is very organised and listens when an exercise hurts, then replans a more suitable exercise. He is encouraging and seems to get the best out of me. His stretches are excellent. - Pauline

Where I Train

1 to 1 Studio :Your Home :

Geographical Areas Covered

  • Stoke Newington, London
  • Tottenham, London
  • Clapton, London
  • NW5
  • Leytonstone, London
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Get in Touch

Additional

02... Reveal02895 81 1108 / 07730469650

Location

Useful Information

Member Since: Feb 2014

  • Insurance: Balens (029114)
  • First Aid:

Gender: Male
Age: 50