Melissa Joy Training

"Melissa has been my personal trainer since January, helping me lose close to 40 kilos in time for my son’s wedding. Of course, I wanted to look my best. My fitness levels, range of movement and dietary habits have improved to an amazing degree under her tutelage. Melissa strikes the perfect balance between pushing me just hard enough and ensuring high levels of motivation where I look forward to each session with enthusiasm and energy. Thank you, Melissa, you’re a star". Ravi, 61, Sunbury-on-Thames

"Thank you so much for everything. Your sessions were pitched just right - tough but motivating and it's only through you I found the belief that I could really do this. I couldn't have done it without you". Nikki M

"Melissa is a real joy to train with.  I started training with her after a period of injury because I needed to get fit, and I needed to lose weight.  Melissa was quick to work out how to motivate me, what exercises work for me and how to help me achieve and maintain my goals without me becoming despondent.  Her positivity and encouragement have been just right. I've started to lose weight, tone up and I'm running again.  She manages to strike just the right balance of pushing you hard, but not overdoing it.  I'd recommend her to anyone."  Anna J

"Training sessions with Mel are always fun, always varied and always make me feel stronger." Rosamund Hunter, East Molesey

"Melissa has been coming to my house once a week for over two years, giving me personal training and massage. She is a dream at finding the ‘hot’ spots and massaging them away. My sciatica is completely under control and my stressed shoulders are gently freed up each week. Melissa’s touch is firm but not painful. It’s not just the massage but the therapeutic chats that are so helpful. Melissa knows when to engage in conversation and when to be silent. I couldn’t recommend her more highly." Carol, 82, Walton on Thames

"Mel has been providing personal training to my brother and I at my home on a weekly basis for the past 5 years. She provides a tailored service to meet our personal goals having regard for any strains or injuries we might be carrying. She provides all the equipment and varies the weekly programme to keep it interesting. Mel provides a friendly service, is very knowledgeable and professional and always on time." Greg Smyth, 66, Walton on Thames

I am truly delighted with the progress I’ve made working with Melissa as my personal trainer. She takes the time to understand my condition and carefully designs routines that strengthen my body and improve my balance.

"Melissa is patient, thoughtful, and consistently introduces new exercises that challenge me in the best possible way. Beyond training, she draws on her extensive knowledge and massage expertise to address the issues with my neck—bringing about a remarkable improvement. . She truly listens, adapts to your needs, and helps you achieve the best possible results. I would recommend Melissa without hesitation." Hilary Buzasi, Long Ditton

"Mel delivers highly personal and bespoke training geared to your precise needs. She keeps things fresh and fun, while targeting individual issues: my back and neck problems went away completely after only a few weeks training. Highly recommended."
Julien, West Molesey, age 54