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Melissa Joy
Telephone: 07808174758 / 07808 174758

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Melissa Joy Training

About Me

Put the spring back in your step with enjoyable, empathetic training sessions with Melissa. You'll train hard but smile harder. 

What Can I Do For You?

Things happen that make everyday activities difficult. Stress, weight gain, starting a family, injury, illness... Through one-to-one or group training at your home or parks in South West London and Surrey, Melissa Joy can help you get the spring back in your step.

By increasing your physical fitness levels you can significantly improve the quality of your life.This may be through aiding weight loss, improving muscle tone, increasing mobility, flexibility and lung capacity or by simply releasing 'happy hormones'. All of these things can make everyday living so much more pleasant and the changes in your life will provide you with confidence that is sure to put a big grin on your face.

Melissa is a qualified personal trainer and will help you find the best approach to suit you and help you achieve your goal. With years in the corporate world behind her, Melissa understands how the stresses of office life can take its toll on our bodies, fitness and self esteem. Melissa has combined her experience of working in nutrition and weight management together with her love of fitness and can provide you with a well-rounded, personalised, empathetic approach to help you get to where you want to be and help you stay there.

Melissa can also provide sports massage therapy to help ease away those stresses and niggles in your body, help you recover from injury or prepare you for a sporting event. This service is provided in the comfort of your own home.

Tiered membeship plans are available from £20 - £50 an hour. If you'd like a free consultation and exercise taster session, please get in touch today.

What Are My Charges?

Prices start from £45.00 per session

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Active IQ - Level 3 Award Designing Pre/Post Natal Exercise
  • Active IQ - Level 3 Certificate in Sports Massage Therapy
  • Discovery Learning - Kettlebell Instructor Training
  • Emergency First Aid at Work
  • Indoor Cycling (Spinning) Instructor
  • TRX Suspension Certificate

What Training Do I Specialise In?

  • Kettlebell Training
  • Circuit Training
  • Boot Camps
  • Corporate Wellness
  • Fitness 50+ / Seniors
  • Sports / Massage Therapy
  • Nutrition & Weight Management
  • Pre & Post-Natal
  • Group Fitness
  • Spinning
  • Weight Loss

Testimonials

"Thank you so much for everything. Your sessions were pitched just right - tough but motivating and it's only through you I found the belief that I could really do this. I couldn't have done it without you". Nikki M

"Melissa is a real joy to train with.  I started training with her after a period of injury because I needed to get fit, and I needed to lose weight.  Melissa was quick to work out how to motivate me, what exercises work for me and how to help me achieve and maintain my goals without me becoming despondent.  Her positivity and encouragement have been just right. I've started to lose weight, tone up and I'm running again.  She manages to strike just the right balance of pushing you hard, but not overdoing it.  I'd recommend her to anyone."  Anna J

Where I Train

Your Home :

Equipment

  • Kettle bells
  • TRX (suspension training)
  • Boxing gloves and pads
  • Dynamax balls
  • Resistance bands
  • Swiss balls
  • Exercise mats

Geographical Areas Covered

  • Walton on Thames
  • Weybridge
  • Cobham
  • Esher
  • Oxshott, Leatherhead

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Get in Touch

Additional

07... Reveal07808174758 / 07808 174758

Location

Useful Information

Member Since: Jul 2013

  • Insurance: insure4sport (I4S365556)
  • First Aid: British Training Academy

Gender: Female
Age: 47