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Advanced Dynamic Reformer Workshop

Advanced Dynamic Reformer Workshop

Advanced Dynamic Reformer Workshop image

Provider Ten Health & Fitness TenEducation
Qualification: Advanced Dynamic Reformer certificate worth 7 REPs points
Category: Pilates
Duration: 1 day
Schedule: Day
Price: £350.00 per Course
Availability: Spaces Available

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Course Introduction

This workshop provides existing level 3 Pilates instructors with the skills and expertise they need to construct and deliver an effective, high quality Advanced-level Dynamic Reformer Pilates class or 1-2-1 session.

In this workshop, attendees will develop their existing Reformer Pilates teaching skills by exploring the benefits of linking exercises in ways that will challenge their existing advanced clientele. Attendees will learn how to incorporate exercises that develop both neuromuscular strength and functional flexibility into their teaching, developing the expertise required to help their clients move more effectively and efficiently.

Pre-requisities / Entry Requirements

All attendees must have a level 3 Pilates qualification and Reformer qualification/certificate to attend this course.

Course Content

Through successful completion of the workshop, attendees will be able to:

  • Recognise Advanced Dynamic Reformer class safety, setup and how the studio environment should look and feel to a client
  • Demonstrate ability in recognising neural sequencing and developmental relationships between particular exercises, with the underpinning message of quality (opposed to the quantity of) movement.
  • Construct a template to create a framework for advanced exercises.
  • Construct ever-evolving class plans, involving the key elements designed to develop your client.
  • Recognise the benefit of delivering a particular exercise within a particular phase of the class, and how to communicate this to a client, linking their learning from exercise to exercise.
  • Learn how to layer the delivery of exercises, encouraging clients to undertake manageable techniques to ensure smooth development without the risk of injury.

Course Options

This Workshop takes place three times in 2018:

– 18th May

– 15th September

– 2nd November

What Qualification Will I Get?

Advanced Dynamic Reformer certificate worth 7 REPs points

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