Offer your clients nutritional advise and sensible eating plans to complement their exercise regime.
Provider Focus Training
Qualification: CYQ Level 3 Award in Nutrition For Sport & Exercise Performance
Category: Weight Management
Location: Birmingham
Duration: Home Study plus theory assessment
Schedule: Part-time
Course Introduction
Many clients’ fitness goals are related to weight management and we all know that diet and exercise go hand in hand if you want to maintain a healthy weight. However, many people, often through ignorance, do not have an appropriate diet to underpin their training programme. With this qualification in your portfolio you will be able to offer nutritional advice that will positively impact on your clients’ level of achievement in meeting their goals.
The course is delivered by supported distance learning. You will attend a theory assessment at a venue to suit you, you will then have four weeks to complete and submit a real-life case study.
Pre-requisities / Entry Requirements
- Students must hold a related Level 2 Certificate in Fitness Instructing
- Students must be aged 16 or over
Additional Information
Why our Nutrition course is crucial for educating the nation on what is 'healthy'.
Course Content
Unit 1
Nutritional basis of healthy eating
Unit 2
Physiology and psychology of dieting
Unit 3
Analysis of food labels
Unit 4
Essential nutrients
Unit 5
Anatomy and physiology relevant to food
Unit 6
Digestion and energy production
Unit 7
Eating for energy
What Qualification Will I Get?
- CYQ Level 3 Certificate in Nutrition for Physical Activity
- 16 REPs CPD points
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