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Nutrition For Sport & Exercise Performance

Offer your clients nutritional advise and sensible eating plans to complement their exercise regime.

Provider Focus Training
Qualification: CYQ Level 3 Award in Nutrition For Sport & Exercise Performance
Category: Weight Management
Location: Birmingham
Duration: Home Study plus theory assessment
Schedule: Part-time
Price: Contact us for details
Availability: Spaces Available

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Course Introduction

Many clients’ fitness goals are related to weight management and we all know that diet and exercise go hand in hand if you want to maintain a healthy weight. However, many people, often through ignorance, do not have an appropriate diet to underpin their training programme. With this qualification in your portfolio you will be able to offer nutritional advice that will positively impact on your clients’ level of achievement in meeting their goals.

The course is delivered by supported distance learning. You will attend a theory assessment at a venue to suit you, you will then have four weeks to complete and submit a real-life case study.

Pre-requisities / Entry Requirements

  • Students must hold a related Level 2 Certificate in Fitness Instructing
  • Students must be aged 16 or over

Additional Information

Why our Nutrition course is crucial for educating the nation on what is 'healthy'. Read more. 

Course Content

Unit 1

Nutritional basis of healthy eating

Unit 2

Physiology and psychology of dieting

Unit 3

Analysis of food labels

Unit 4

Essential nutrients

Unit 5

Anatomy and physiology relevant to food

Unit 6

Digestion and energy production

Unit 7

Eating for energy

What Qualification Will I Get?

  • CYQ Level 3 Certificate in Nutrition for Physical Activity
  • 16 REPs CPD points

+ See our Website for More Information on this Course

Contact Us

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Thank you for your enquiry for the course Nutrition For Sport & Exercise Performance - someone will get back to you shortly.

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