Lean Wellness PT

What Can I Do For You?

Lean Wellness PT Studio and Online Training

Founder - Lauren Easton Yates

NW4 3JH

Studio in Hendon central 

Global Virtual Training 1:1

 

21 Watford way,

Parade mansions,

Hendon,

Nw43jh

 

About the founder:

 

Laurens passion for fitness started early from her background as a competitive swimmer, to which she competed at a national level. She has an in-depth understanding of the nutritional, physical and psychological factors that help you to achieve your goals, as well as a BSc hons degree in psychology. 

 

Her sporting background has also promoted creative bodyweight and strength training, experience she can apply to her training sessions. Her team have worked with over 100 clients globally aged between 18-85 years old. The coaches at Lean Wellness have succeeded in helping clients achieve ambitious transformational and life changing goals. They have worked alongside physiotherapist to assist clients with rehabilitation, and doctors to help clients get back to training after various surgeries, health conditions. They have also worked with many Male and Female CEOS, senior executives and busy mums. The team understand you need to manage your time wisely, whilst achieving a body & mindset that will allow you to function at optimal performance. 

 

Due to the coaches experience at Lean Wellness we are confident that we can adapt the training sessions accordingly to your goals and training needs. We also have coaches that are pre and post natal qualified. 

 

Online Virtual Sessions via Zoom- we have trained clients in many countries: Israel, the Maldives, Saudi Arabia, Dubai, Switzerland, Spain, Portugal, Denmark, USA, Canada, Australia, Mauritius, South Africa, Kuwait , Iraq, India , Ireland, Scotland and Germany. I am English speaking.

 

 

 

 

What Are My Charges?

Prices start from £60.00 per session

What Are My Qualifications?

• Active IQ - Level 3 Certificate in Personal Training (QCF)

• AFAA Practical Pilates
• HFE - Level 3 Award in Exercise for Ante and Post Natal Clients
• Pre and Postnatal Gym Level 3
• TrainFitness - Level 2 Gym Instructor Certificate

What Training Do I Specialise In?

• Weightlifting
• Flexibility & Mobility
• Weight Loss
• Strength Training / Conditioning
• Bodybuilding
• Body Sculpting
• Pre & Post-Natal
• Rehabilitation & GP Referral
• Fitness Classes
• Functional Training

Where I Train

1 to 1 Studio :

Equipment

Our studio is fully equipped

 

 

Geographical Areas Covered

• Golders Green, London
• Hampstead, London
• Hendon, London
• Cricklewood, London
• Mill Hill, London