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Adam EVANS
Telephone: 07814981534
My job is to help motivate and support you with the correct techniques to make exercising as effective as possible. I can provide fresh ideas and show you techniques that will give you confidence to exercise on your own.
I have been coaching people for the last 10 years. In these sessions I also learnt to read signs of how to adapt a challenge to make it still engaging, fun and effective. I am excited to take on new challenges and having worked with lots of different characters in the past and I have learnt to adapt and overcome obstacles. I feel my skills to communicate and educate with information and technique have always been a strength. I fundamentally believe in a healthy fit and functional body leads to a longer happier more active life. I also feel exercise and fitness while being goal orientated should really make sustained long-term changes in people’s lives. I feel a happier life results from having a balance that matches you and your needs.
Prices start from £40.00 per session
I am leaving this review as an older woman who is very unfit I was very worried that none of that would be taken into account and that I'd be pushed to limits I didn't wish to aspire to. Adam was wonderful and put my needs and limitations first with gentle encouragement to push myself a little bit further. Very easy and great to talk to and very very knowledgeable. He had even looked up my medical conditions prior to seeing me and researched them thoroughly which I found very impressive as most people haven't heard of them. Put yourself in Adams hands If you are worried about training but want to get fit and improve your mobility, balance and general fitness. I obviously can't speak for somebody looking for super pumped marathon running workouts because that's not what I was looking for. But, I could have found nobody better for what I was trying for. Genuinely nice guy too!
Your Home : | Park/Outdoor : |
Resistance bands, Dumbells, Boxing gloves and pads, Skipping rope, Kettlebell, Medicine ball, AB whell,
Member Since: Mar 2021
Gender: Male
Age: 28