Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Caspar Chamberlain

Gender: Male
Age: 41
Price from: £25.00 per session
Tel: 07939019030
Member Since: Jul 2015

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A Brief Introduction:

The focus: having an active lifestyle, hiking, biking, swimming, running, body weights, free weights, being outdoors as much as possible.

Experience:

Since qualifying as a European regestered personal trainer I have developed many new and interesting ways to train. Always different and challenging.

I am a qualified mountain bike instructor and triathlon fitness coach. I combine many elements to make your training plan unforgettable. 

Hiit Cards - new design, Dynamic, Fun, Suprise your muscles! I have a new product that we use in our 1-to-1 sessions that help strengthen core and adding High Intensity really works for fat loss. 

See the web page for more info and videos http://trainedpersonally.com/

Nutrition is a huge part of a healthy and long life I am a Nutrition Advisor who looks at the science as well as Tradition Chinese and Ayuverdic, from intermmitent fasting to Ketosis. Having experience with many different diets and a huge knowledge of food products I can certainly put you on the right path. :-) :-) :-) 

Give me a call or send me an email and we can start looking into what is best for you. FREE CONSULTATION

Thanks for reading. 

Warm regards

Caspar

Nutrition Adviser - School of Homeopathy 2016

Advanced Sports Nutrition 2015

Weight Management 2015

MIAS, Mountain bike Instructor Level 2. 2015

First Aid in the Wild, Red Cross 2015
Qualified, Triathlon Fitness; Ubeda 2014 

Qualified as a Personal Trainer Ereps, Level 3 EHFA 2013.

Geographical Areas Covered:

  • Cheltenham
  • Cheltenham
  • Leckhampton, Cheltenham
  • Kingsditch Trading Estate, Cheltenham
  • Hucclecote, Gloucester

Expertise

» Cycling - Outdoors
» Circuit Training
» Functional Training
» Nutrition & Weight Management
» Run / Walk / Cycle
» Core Conditioning
» Strength Training / Conditioning

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