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Sean Gay
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Addicted2Life

About Me

Wimbledon based Strength and Conditioning Coach and Personal Trainer. Golf Specialist.

What Can I Do For You?

Body Transformation Specialist
Strength & Conditioning Coach
Golf Fitness and Power Coach (Titleist Certified)
Olympic Weightlifting for Athletes Coach
Movement Coach
Programming for Athletes Specialist
Functional Assessments
Qualified Counsellor
Broga (Yoga Fitness for Sport) Instructor from Jan 2022

What Are My Charges?

Prices start from £65.00 per session

What Are My Qualifications?

IAO - Level 3 Diploma in Fitness Instructing & Personal Training (QCF)

Focus Awards - Level 4 Certificate in Strength & Conditioning (RQF)
Strength & Conditioning - L4 Functional Assessment Specialist
Strength & Conditioning - L4 Olympic Weightlifting for Athletes
Strength & Conditioning - L4 Performance Movement Coach
Strength & Conditioning - L4 Strength & Conditioning Programming Specialist
Strength & Conditioning - Level 4 Strength & Conditioning Award
TPI - TPI Certified Fitness Level 2
TPI - TPI Level 1 Certified

What Training Do I Specialise In?

Boxing & Padwork
Flexibility & Mobility
Sports Coaching
Strength Training / Conditioning
Weightlifting
Weight Loss
Stress Management
Core Conditioning
Fitness Testing
Functional Training

Other Professional Bodies & Affiliations

CIMSPA Membership

R0381402

Testimonials

Taken from my Google Reviews page (Search Addicted2Life on Google Maps to see all the latest reviews).

Andy, 54. Wimbledon.

'I set Sean the challenge of getting myself fit and healthy over a 6month period. After a month or so I can really feel the difference and benefit of being pushed. The acid test for me is wanting to go back each time so we’ll done Sean! The approach is clear, challenging, tough but rewarding.'

Eve, 35. Wimbledon.

'Sean is a great personal trainer, very knowledgeable, friendly and easy to talk to. He understood my goals straight away and came up with the best approach, now I actually enjoy working out. He pushes me to do more each session but makes it fun which makes each workout go so much quicker it’s great. I’ve trained with Sean for only 4 weeks so far but already feel better and stronger and I’m excited to continue. Highly recommended 😊'

Olivia, 26. Raynes Park.

'I've been thinking about getting a PT for a while and so glad I went with Sean. He takes time to understand your goals and tailors a programme to fit these. He keeps you working hard but is really patient and friendly. I've also found it really helpful that he will explain what benefits you can expect to feel from each exercise and how this fits into your overall goals. Highly recommend and if you decide to go with him ask to try the Muay Thai - it's a great workout!'

Where I Train

In a Gym :

1 to 1 Studio :

Your Home :

Park/Outdoor :

Equipment

State of the art equipment and facilities which can accommodate for elite professionals through to Amateurs. All within a private studio setting in Wimbledon.