Strong With Sim

What Can I Do For You?

Results-driven fitness professional with 8 years’ experience in fitness & wellbeing. I specialise in 1:1 personal training, online coaching, strength & conditioning, outdoor bootcamps, group fitness and tailored sessions for sports professionals, sporting events & fitness brands. I pride myself on helping women find genuine happiness in all aspects of their lives through the mental stimulation that my sessions bring.

When done correctly, fitness brings so much more to your lifestyle, mental health and overall happiness. My clients refer to my sessions as 'therapy'. Training goes much deeper than just having the perfect body. I focus on mental strength in addition to physical fitness, by helping clients overcome battles such as depression & anxiety, through movement & goal specific training. 

Highly developed skillset in fat loss, hypertrophy, cardiovascular health & functional fitness. 

In 2019 I launched ‘Fitnic London’ a fitness & picnic event for women, focusing on mindfulness, fitness, & building a community that creates a safe space to workout and socialise. This has grown over the last couple of years and is now a daily outdoor bootcamp, both in Wimbledon and online.

What Are My Charges?

Prices start from £75.00 per session

What Are My Qualifications?

• TrainFitness - Level 3 Certificate in Personal Training
• TrainFitness - Level 3 Diploma in Personal Training (C)

• TrainFitness - Award in Circuit Instruction
• TrainFitness - Award in Group Indoor Cycling
• TrainFitness - Certificate in Teaching T3
• TrainFitness - Level 2 Certificate in Fitness Instructing (Gym)
• TrainFitness - Level 3 Award in Business Skills for Fitness Professionals
• TrainFitness - Level 3 Award in Instructing Outdoor Fitness
• TrainFitness - Level 3 Award in Sports Conditioning

What Training Do I Specialise In?

• Strength Training / Conditioning
• Weight Loss
• Toning
• Sports Coaching
• Nutrition & Weight Management
• Functional Training
• Boxing & Padwork
• Body Sculpting
• Corporate Wellness
• Exercise Referral

Other Professional Bodies & Affiliations

CIMSPA Membership

• 391114

Where I Train

In a Gym :

1 to 1 Studio :

Your Home :

Park/Outdoor :

Equipment

Free Weights (Dumbbells & Barbells with weight plates) Kettlebells, Battle Ropes, Trampoline, Bench, Sand Bags, Medicine Ball, Boxing Gloves / Pads, Wall Ball, Resistance Bands

Geographical Areas Covered

• Crooked Billet, London
• Raynes Park, London
• Southfields, London
• Crooked Billet, London