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Mike Rowley
Telephone: 07498 244991 / 07943192021

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At Home Fitness Shrewsbury

About Me

Get fit, be healthy and feel great - with personal training at your home!

What Can I Do For You?

I'm Mike - your home-visiting personal trainer in Shrewsbury!

Kick-start a health & fitness routine centered around you with my empowering Six Week Promise programme. You'll get:

  • Weekly workouts - in the privacy and convenience of your home or garden
  • Personalised exercise plan - to help you build an empowering fitness routine
  • Simple ideas to eat healthily - to lose weight, feel good & accelerate progress
  • Progress measurements - see tangible results each week so you know you're improving
  • Regular support & encouragement - to help you stay motivated

I understand how work and family responsibilities get in the way of building a routine...

My programme focuses on helping you gain fitness momentum through weekly sessions, combined with practical help to create lasting habits for continued progress - and it really works!

Try a free Discovery session and & kick-start your motivation!


I'm a level 3 qualified PT, DBS-approved & CIMSPA registered. I'm a trusted member of the At Home Fitness team and get to share knowledge, ideas & inspiration on a weekly basis.

Check my page for more info:

What Are My Charges?

Prices start from £33.00 per session


My Latest Promotions

  • Six Week Promise package - 12 sessions, 6 weeks, guaranteed results! £399.

What Are My Qualifications?

  • Focus Awards - Level 3 Certificate In Personal Training (RQF)
  • Active IQ - Level 2 Certificate in Gym Instructing

What Training Do I Specialise In?

  • Circuit Training
  • Weight Loss
  • Toning
  • Strength Training / Conditioning
  • Nutrition & Weight Management
  • Fitness Testing
  • Alternative Therapies
  • Functional Training

Where I Train

Your Home :


I use a specialist selection of home training kit, for a varied workouts including cardio fitness, strength and core training.  I bring everything, so all you need is a pair of trainers and a small space to train.

  • Adjustable bench-step-seat
  • Dumbbells
  • Exercise mat
  • Resistance bands
  • Swiss ball
  • An ever-expanding body-weight exercise selection

Got extra kit? I'll show you how to make the most of it!

Geographical Areas Covered

  • Shrewsbury
  • Shrewsbury
  • Bicton, Shrewsbury

Get in Touch


07... Reveal07498 244991 / 07943192021


Useful Information

Member Since: Jul 2021

  • Insurance: Insure4Sport ()
  • First Aid:

Gender: Male