Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Mike Rowley and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Mike Rowley
Telephone: 07498 244991 / 07943192021

« back to search results

At Home Fitness Shrewsbury

About Me

Get fit, be healthy and feel great - with personal training at your home!

What Can I Do For You?

I'm Mike - your home-visiting personal trainer in Shrewsbury!

Kick-start a health & fitness routine centered around you with my empowering Six Week Promise programme. You'll get:

  • Weekly workouts - in the privacy and convenience of your home or garden
  • Personalised exercise plan - to help you build an empowering fitness routine
  • Simple ideas to eat healthily - to lose weight, feel good & accelerate progress
  • Progress measurements - see tangible results each week so you know you're improving
  • Regular support & encouragement - to help you stay motivated

I understand how work and family responsibilities get in the way of building a routine...

My programme focuses on helping you gain fitness momentum through weekly sessions, combined with practical help to create lasting habits for continued progress - and it really works!

Try a free Discovery session and & kick-start your motivation!

-

I'm a level 3 qualified PT, DBS-approved & CIMSPA registered. I'm a trusted member of the At Home Fitness team and get to share knowledge, ideas & inspiration on a weekly basis.

Check my page for more info: https://www.athomefitness.co.uk/personal-trainers/personal-trainer-shrewsbury

What Are My Charges?

Prices start from £33.00 per session

deal

My Latest Promotions

  • Six Week Promise package - 12 sessions, 6 weeks, guaranteed results! £399.

What Are My Qualifications?

  • Focus Awards - Level 3 Certificate In Personal Training (RQF)
  • Active IQ - Level 2 Certificate in Gym Instructing

What Training Do I Specialise In?

  • Circuit Training
  • Weight Loss
  • Toning
  • Strength Training / Conditioning
  • Nutrition & Weight Management
  • Fitness Testing
  • Alternative Therapies
  • Functional Training

Where I Train

Your Home :

Equipment

I use a specialist selection of home training kit, for a varied workouts including cardio fitness, strength and core training.  I bring everything, so all you need is a pair of trainers and a small space to train.

  • Adjustable bench-step-seat
  • Dumbbells
  • Exercise mat
  • Resistance bands
  • Swiss ball
  • An ever-expanding body-weight exercise selection

Got extra kit? I'll show you how to make the most of it!

Geographical Areas Covered

  • Shrewsbury
  • Shrewsbury
  • Bicton, Shrewsbury

Get in Touch

Additional

07... Reveal07498 244991 / 07943192021

Location

Useful Information

Member Since: Jul 2021

  • Insurance: Insure4Sport ()
  • First Aid:

Gender: Male