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Mariola Duszynska
Telephone: 07459060145

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Ptenfield Mariola

About Me

I'm fully qualified PT and Fitness Instructor since 2015. Focused on outdoor HIIT/ cardio/ strength sessions for women.

What Can I Do For You?

I am fully qualified and insured Personal Trainer and Fitness Instructor Level 3 based in Enfield. My journey with movement started long time ago from pursuing contemporary dance for nearly 15 years, which gave me great understanding of human body both physical and its correlation with our mind. This connection Body&Mind is incredibly important considering the fact, that our mind/thoughts are mostly the reason why we decide to pursue or quit on workout, it is mind that plays tricks on us when we are tired or not in mood, that is why is so important to keep your goals clear and strong in your head so body can follow – and I am here to make sure you will stay on that track. I have gained my qualifications 5 years ago and fitness became my huge passion and lifestyle ever since. Accompany people on their fitness journey is remarkable and priceless experience, which brings enormous amount of satisfaction. Whatever your goal is: Loosing weight/Getting toned/Overcoming injury/Improving on your endurance and cardio or simply looking for a motivational workout partner – I’m here for you.

What Are My Charges?

Prices start from £45.00 per session

deal

My Latest Promotions

  • 1 session: £45
  • 5 sessions: £205
  • 10 sessions: £415

What Are My Qualifications?

  • Training Room - Level 3 Diploma in Fitness Instructing & Personal Training
  • Discovery Learning - Suspension Training

What Training Do I Specialise In?

  • Body Sculpting
  • Circuit Training
  • Core Conditioning
  • Flexibility & Mobility
  • Strength Training / Conditioning
  • Suspension Training
  • Toning
  • Weight Loss

Where I Train

Your Home :Park/Outdoor :

Equipment

Body weight, free weights, skipping rope, resistance bands.

 

 

Geographical Areas Covered

  • Enfield
  • Cheshunt, Waltham Cross
  • Ilford
  • Broxbourne
  • Borehamwood

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Get in Touch

Additional

07... Reveal07459060145

Location

Useful Information

Member Since: Feb 2021

  • Insurance: Howden ()
  • First Aid:

Gender:
Age: 38