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Beth-Anne Lumb
Telephone: 07948600796

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Beth Lumb

About Me

Prehab and Rehab. Strength and Conditioning. Mobility and Flexibilty. Body Composition

What Can I Do For You?

Starting of by competing nationally in Trampolining gymnastics led to studying Sport Science at university and a career in the health and fitness industry. Working with athletes, gym goers , vulnerable  and ill people lead to a wealth of experience. 

 

A Sports coach and Personal trainer with sound knowledge and a keen interest in both the health and performance side of training, Beth delivers tailored programmes to your goal and adapts them to your life to make them sustainable and manageable.   Be it in 1-1 , partnered or group training. 

 

Various support methods provided and offered 

1-1 Training 

Distant support

Online workouts 

Exercise instruction 

Written Programmes and overviews 

Nutrition and macro guidance

Book in your  complimentary session today. 

 

 

What Are My Charges?

Prices start from £48.00 per session

deal

My Latest Promotions

  • Complimentary consultation and Training Session, Various Packages available
  • Refer a friend and get a complimentary session for the both of you.
  • Bootcamps, Stretching , Older Members , partner and small group training,

What Are My Qualifications?

  • B.Sc. (Hons) Sports Science
  • Coaching Award Level 1 for Gymnastics (Trampolining)
  • Hatton Academy - ABC Fundamentals (Boxing for Fitness)
  • Trampoline Gymnastics UKCC Level 2 Certificate in Coaching Gymnastics award
  • VTCT - Level 3 Diploma in Exercise Referral

What Training Do I Specialise In?

  • Boot Camps
  • Exercise Referral
  • Flexibility & Mobility
  • Sports Coaching
  • Weight Loss
  • Strength Training / Conditioning
  • Core Conditioning
  • Special Populations
  • Rehabilitation & GP Referral
  • Fitness Classes

Testimonials

I started training with Beth when I got engaged, originally my plan was to just have a PT up until the wedding. However that was 2 years ago now and we still train together. She is a brilliant trainer and has helped me achieve my goals and then helped me set new ones. Her plans are great, having a session with her but then having a plan to guide me through what I’m supposed to do when training by myself is invaluable. Beths sessions are always great fun which is just what you need to get you through a killer session. I would highly recommend training with Beth, she really has changed the way I train.

- H.B (Nurse)

I’ve now been working with Beth for over 18 months and I can not recommend her highly enough. She is expert at designing a programme which is appropriate to the individual and in line with personal objectives. She delivers the programme with enthusiasm and commitment making the training sessions enjoyable and rewarding.

- K.F (CEO and Executive Director)

Beths Bootcamps 

Beth’s boot camp was so much fun. She ran weekly sessions in our office and even though we were a completely range of fitness levels she had a plan that worked perfectly for all (variances of exercises for different levels). Each week was completely different so you didn’t get bored of the same plans over and over. The music was great and the whole things was just a lot of fun. She was a great instructor who pushed you to the perfect level! I can’t wait to do another one.

-M.C Future Labs (Office Manager)

 

Beth was assigned as my personal trainer at Chiswick Riverside some time ago. She accepted the challenge and was always respectful and empathetic. She took a rather overweight and unhealthy 50+ year old and helped me achieve my goals with gentle encouragement and with a great sense of humour. She was always courteous and polite and a real pleasure to work with. I was sorry she had to move away but, in characteristic fashion she found a trainer for me who really fitted my personality and shared my goals. 

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She was always punctual and tuned in from the beginning of the session and never once let me down. I have no hesitation in recommending her. 

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Geographical Areas Covered

  • Hove
  • Brighton
  • Hove
  • Hove
  • Online

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Get in Touch

Additional

07... Reveal07948600796

Location

Useful Information

Member Since: Jul 2020

  • Insurance: Insure4Sport ()
  • First Aid:

Gender: Female