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JASON SMITH
Telephone: 07405851991

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MR JASON SMITH

About Me

Motivating you to get the fast, long lasting results that you need, whilst empowering you with the right knowledge, skills and experience.

What Can I Do For You?

If you are feeling that you need a bit more motivation to go that extra mile, then I can provide you with my knowledge skills and experience so that you can move towards becoming the best version of yourself. I use a variety of training techniques ranging from bodyweight exercises, to resistance bands, TRX suspension training, Circuits, boxing/padwork and weights.  

Available from 6am - 10pm

 

What Are My Charges?

Prices start from £45.00 per session

deal

My Latest Promotions

  • Book beginners intro pack, 2 sessions for 80.00
  • Book 4 block sessions in advance for £150

What Are My Qualifications?

  • CYQ - Level 3 Certificate in Personal Training
  • CYQ - Level 2 Certificate in Fitness Instructing (QCF) - Gym Based Exercise

What Training Do I Specialise In?

  • Body Sculpting
  • Circuit Training
  • Core Conditioning
  • Exercise Referral
  • Flexibility & Mobility
  • Kettlebell Training
  • Martial Arts / Self Defence
  • Sports / Massage Therapy
  • Rehabilitation & GP Referral

Testimonials

Previous to Jason, my workout experience had not been very effective, and I

found myself doing the same old thing without any drive – my workout would

only last 20 minutes which included several breaks! 

Jason's programme has changed my perspective on personal training. He is

encouraging and creative. Rather than just pushing me to perform standard

exercises longer or with greater intensity he brings a new paradigm. He also

brings a tremendous amount of enthusiasm, energy and experience to the

workouts. I am consistently and constantly challenged by new exercises – this

can be anything from boxing to weight training. In 3 weeks, I dropped about 3kg

in weight while adding strength and flexibility. He is a fantastic person and an

excellent trainer who will design your exercise programme to meet your specific

fitness goals. I know that I could never obtain the same results without his

guidance, encouragement and support. Thank you!
 

Pom – Head of Events

 

 

I met Jason through Esporta health and racquets club in Croydon where I 

attended regularly about three times a week and also ran with a local running

club. I hired Jason so that I could improve my strength and overall fitness. He is

professional and reliable with an excellent knowledge of anatomy and

physiology, and the Various muscle groups. I can highly recommend his

teaching style as effective and beneficial.

 

Monique - Marketing director

 

 

Whilst training with Jason we covered a variety of exercises. This kept the

sessions dynamic and interesting whilst ensuring different parts of the body

were being trained. I thoroughly enjoyed training in different locations from the

park to the leisure centre. I learnt how to use weights correctly and how to gain

the best results. I feel I have been given the knowledge and encouragement

whilst training with Jason to go on to achieve my goals. He has a great 

approach that has helped me to achieve hard abs!  

 

Emily 

 

 

Since starting my personal training with Jason, I have learnt so much about

using the right gym equipment and exercises for the goals I wish to achieve. I

have gone from a stale routine with no real effort to a knowledgeable and

challenging one thanks to Jason's help. He provides the right balance of

motivation and fun to take me out of my comfort zone in order to achieve results

and yet keeps the sessions enjoyable.

 

Danielle

 


Where I Train

Your Home :Park/Outdoor :

Equipment

Equipment used will be adjusted to your preference and capability level. A variety to include some or all of the following; Trx, exercise rings, resistance bands, medicine ball, stability ball, weights, skipping rope, boxing gloves and pads.

Geographical Areas Covered

  • Croydon
  • Croydon
  • London

Get in Touch

Additional

07... Reveal07405851991

Location

Useful Information

Member Since: Jun 2020

  • Insurance: Simply Business ()
  • First Aid: Pure Training

Gender: Male