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Chris Hayes
Telephone: 07470408896

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Fervour Fitness

About Me

Offering meaningful sessions for those who want to be physically fitter or those looking to deepen their understanding of correct training and nutrition.

What Can I Do For You?

I am a mobile PT, based in Beckenham, I have a passion for personal training and exercise, and a want to share my experience and knowledge with all of my clients. Whether you are looking for a structured programme to help you to work towards your fitness goals or an in depth nutrition plan, or maybe an introduction to a new hobby or lifestyle.

As an advocate of learning from people and from my own experiences, I strive to create a personal training relationship with my clients based upon listening, challenging and adapting to one another. This will ensure that your fitness and wellbeing journey is not only engaging and exciting but also sustainable.

Having suffered hand, leg and knee injuries, poor nutrition, drastic weight loss and gain, and low self-esteem, I have experienced some of the common obstacles faced during a fitness journey and so I am well placed to help guide you on what to avoid and how to overcome such obstacles.

My training is based upon realistic movement, self-investment and correct form which creates meaningful results. I also place a strong focus on injury prevention both physically and mentally and pride myself on creating varied, dynamic and enjoyable training sessions based on individual needs. You are an individual and your training should be too.

What Are My Charges?

Prices start from £40.00 per session

deal

My Latest Promotions

  • free consultation
  • 2 for 1 Personal Training Session

What Are My Qualifications?

  • YMCAfit - Advanced Diploma in Personal Training (QCF)
  • YMCAfit - Level 3 Personal Trainer Award

What Training Do I Specialise In?

  • Weight Loss
  • Fitness Testing
  • Boxing & Padwork
  • Group Fitness
  • Circuit Training
  • Nutrition & Weight Management
  • Weightlifting
  • Suspension Training

Testimonials

 “Having previously attempted a PT session in my local gym, I found the sessions to be uncomfortable and the trainers to be intimidating. However, when a friend recommended Chris to me I found their to be a noticeable difference in both his personable training style; his willingness to ensure that I was comfortable while simultaneously pushing me to reach my fitness goals was refreshing. The circuits I have learnt through our session are now a staple part of my gym routine. The sessions are always dynamic, challenging and most importantly great fun. Having taken part in both 1:1 and group training Chris has improved my confidence in the gym and fitness levels. Moreover, while the sessions have helped me to reach my aesthetic goals Chris has also educated me on proper form and good nutrition.”
Hiwot Ameneshoa 23, Croydon

 “I am a mid 50’s lady who decided it was time to get fit. Chris helped me tremendously with a nutrition plan and regular training sessions. Really beginning to see results”
Penny, Bromley

“Since I started training with Chris a little over 5 months ago I am pleased on how my fitness level seems to have improved. Chris actually listened to likes and dislikes with regard to exercises and put together a programme which suited me. He is patient and very encouraging. I have no hesitation in recommending him.”
John Cumberbatch 60, Orpington

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

  • Exercise Mats
  • Light Dumbbells
  • Medicine Ball
  • Kettlebell
  • Slam Bag
  • Agility Cones
  • Push-up Bars
  • Resistance Bands
  • Skipping Rope
  • Boxing Pads
  • Body weight

Geographical Areas Covered

  • Beckenham
  • Norwood, London
  • Bromley
  • Croydon
  • Orpington

Twitter

Get in Touch

Additional

07... Reveal07470408896

Location

Useful Information

Member Since: Oct 2017

  • Insurance: REPs ()
  • First Aid: YMCA

Gender: Male