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Chris Bailey
Telephone: 07866641227 / 07866 641227

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Libra Fitness

About Me

Hi im Chris Bailey, EIF qualified master trainer and owner of Libra Fitness Lifestyle & Wellbeing, offering mobile personal trainining services.

What Can I Do For You?

10 top Benefits of working with a Personal Trainer;-


 1. Encourage accountability and keep you motivated
 2. Develop a structured routine specific to your needs
 3. New ideas on training and nutrition to help break plateaus
 4. Non-judgemental support
 5. Develop correct form in all exercises to get optimum benefits
 6. Injury prevention
 7. Maximise workout / minimise time training
 8. Provide a personalised program to help you to meet your goals
 9. Build a relationship that ensures understanding and empathy
 10. GET GREAT RESULTS!

I have always had an interest in sports and fitness and wanted to turn my passion into something that can help others on their journey to achieving a healthier, leaner happier them, by providing the correct knowledge and motivational backing that i offer these real people see real results. these people are not just clients, we become a team working together to meet targets.

My qualifications include:-

European Institute of Fitness - Master Trainer Award
REP's recognised level 2 gym instructor & level 3 Personal Training
• EIF - Diploma in Nutrition & Weight Management
• EIF - Diploma in Motivation & Lifestyle Coaching
• EIF   Diploma in Rehab & Exercise Referral
• EIF - Diploma in Clinical Exercise & Specific Populations
• EIF - Diploma in Fitness Business

Currently studying with the Open University towards a BSc (honours) degree in Sport, Fitness & Coaching.

 

What Are My Charges?

Prices start from £0.00 per session

deal

My Latest Promotions

  • New Year , New You - Resolution Revolution . 2 sessions per week @ £200 pm or 1 session per week @ £110 pm - minimum 3 month package.

What Are My Qualifications?

  • EIF - Fitness and Motivation Coach Certified Personal Trainer
  • EIF - Master Trainer Award
  • Discovery Level 2 Certificate in Fitness Instructing
  • EIF - Certified Exercise Specialist
  • EIF - Certified in Fitness Business
  • EIF - Certified Nutrition Coach
  • EIF - Fitness & Motivation Coach

What Training Do I Specialise In?

  • Circuit Training
  • Exercise Referral
  • Nutrition & Weight Management
  • Functional Training
  • Special Populations
  • Strength Training / Conditioning
  • Suspension Training
  • Weight Loss
  • Sports Coaching
  • Fitness Testing

Testimonials

Chris at Libra Fitness is amazing, the results I achieved are far greater than I could of imagined or obtained on my own, lack of motivation was a big hurdle for me to overcome but Chris motivated me to a level where I enjoyed training and it became habit".  - Richard S.

"No bad things to say about Libra Fitness, Chris is a top notch personal trainer and an all round great guy, my interests, wellbeing and personal targets were always thought of, and having had personal trainers in the past, this was a first for me. Even with many clients to look after, I was still provided with an excellent personal service. "  - Adam G.

I signed up to work with Chris for 3 months originally and thought he was so good I extended it by a month. His approach to Personal training was really motivational and made me want to keep going and do better next time. I dropped my goal body fat which I honestly didn't think was achievable but with his help and support I did it. It has been 3 months since I last worked with Chris and I have continued to work out at home 3 times a week and haven't put a pound on. He has changed my attitude towards fitness and food. - Sara C.

As a 43 year old I thought I knew quite a bit about training. I played rugby to a good standard, following enforced retirement I used the gym 3/4 times a week. I have been training with Chris Just over 6 months and the progress I have made has been very pleasing. His knowledge of training techniques to maximise results, as well as excellent dietary advice is cutting edge. I have lost body fat and increased body muscle by a fair margin. Whatever your goal, I would highly recommend Chris. - Sam C.

I have had a number of Personal trainers in the past and Chris has been by far the most effective in helping me achieve my goals. His specialised knowledge on nutrition was invaluable and he even gave me personalised meal ideas to make eating healthy more interesting and varied. I have always been sporty and competed at national level so training with specific targets and goals was important to me. Chris was attentive to my needs and workouts were always varied and even enjoyable. I consistently improved my personal bests and the change in my body shape and tone was proof that we were doing all the right things. Chris is himself very personable and professional and I would highly recommend him. -  Dr Alex M.

Training with Chris has been an excellent experience. He is a positive guy, who plans out your fitness goals. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Chris in a short space of time. During sessions he is always willing to share his expert knowledge and answer any questions you come up with. Can’t recommend him enough. - Sam U.

Me and my fiancee have just completed 8 weeks of personal training with Libra Fitness. If you want a friendly, knowledgeable and patient trainer then Chris is the man. He brings all the equipment to your home and everything you need is available for a great session. Chris explains it all so well, you can completely understand how to use the equipment safely and correctly. we both felt at ease with Chris, he is very approachable and we could ask him anything that we were not sure of. We would not hesitate to recommend Chris he is fab.- Kat & Martin.

 

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Mobile PT Equipment used during sessions are as follows:

  • TRX Suspension straps
  • Bowflex dumbells
  • Swiss balls
  • Bosu
  • Dura discs
  • Steps
  • Boxing gloves and focus pads
  • Medicine balls
  • skipping rope
  • agility ladder
  • Battle ropes
  • Kettle bells

Geographical Areas Covered

  • Telford
  • Shrewsbury
  • Wolverhampton

Get in Touch

Additional

07... Reveal07866641227 / 07866 641227

Location

Useful Information

Member Since: Jun 2016

  • Insurance: NRPT (030946)
  • First Aid:

Gender: Male
Age: 33

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