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Telephone: 07858 731890

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Revitalise Fitness

About Me

Mobile Fitness & Weight loss Coaching for busy people in Dorking & the Surrey Hills. 

 

What Can I Do For You?

Are you someone...

  • who struggles for motivation to lose weight or do you feel low in body confidence?
  • who wants to feel fitter and be in better shape, but life is too busy to get to a gym. Maybe you've tried it before, but you lost motivation and the enjoyment factor; or you felt too anxious being left alone to figure everything out?
  • who has had an old injury, or a specific health condition (e.g. knee, shoulder pain, back ache, diabetes, arthritis etc) but you're fearful that exercise will make it worse?
  • Or do you just simply want to get prepared for an event and re-energise your body and mind?

If you live in / near Dorking or within the Surrey Hills, reachable within 8-9 miles of Dorking (this is my travel range). Get in contact! 

You can visit www.revitalisefitness.com or take a look at the short video below. If you're ready for the next step, or still feel unsure just book me for a no obligation fitness & motivation chat with me. Get out of the doldrums, pick up new skills, useful tips and feel empowered right from the outset!

What have you got to lose - a few extra inches?!

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • EIF - Master Trainer Award
  • British Red Cross First Aid
  • EIF - Certificate in Rehab & Exercise Referral
  • EIF - Certificate in Strength & Sports Conditioning
  • EIF - Certified in Clinical Exercise & Specific Populations
  • EIF - Certified in Functional Training & Sports
  • EIF - Certified in Motivation & Lifestyle Coaching
  • EIF - Certified in Nutrition & Weight Management

What Training Do I Specialise In?

  • Boxing & Padwork
  • Core Conditioning
  • Nutrition & Weight Management
  • Strength Training / Conditioning
  • Rehabilitation & GP Referral
  • Posture / Back Care
  • Weight Loss
  • Fitness 50+ / Seniors
  • Group Fitness
  • Flexibility & Mobility

Check Out My Video

Testimonials

Training with Paul has been amazing! He's a fantastic PT. He pushes you when you need it, but he's not a drill sergeant. Sessions are always different which keeps it fun. Paul really helped me make a lifechange and understand health and fitness properly. So far I've lost nearly 15kgs (over 2 stone) and couldn't have done it without your help Paul!  Highly recommended to anyone who wants a great trainer! - Cat, Gomshall

I had an excellent experience with Paul. His advice on all things related to nutrition, fitness and well-being obviously comes from excellent knowledge and experience in these subjects.  I particularly liked his enthusiasm and the care he took to address individual needs and motivation. Jan, Dorking

In 12 weeks, I lost 8 kilos in weight training with Paul - I couldn't believe how different I felt!- Graham, Surbiton

Paul not only challenges you at every session but gives useful tips and advice on achieving your goals and incorporating exercise into your daily life, so that it ends up as your way of life. Thank you Paul! - Claire, Dorking

Paul was an excellent motivator, giving me a programme that helped my knee and back problem. I recommend anyone over 65 to train with Paul - Larry, Kingston

I trained with Paul throughout my pregnancy to keep fit in mind and body. I always ended the sessions with an endorphin boost and was fitter and healthier going into motherhood - Sal, Dorking

Paul, thanks for all of your effort. I loved your approach to helping me through my rehabilitation. I am fitter, stronger and healthier and I can't thank you enough! - Matt, Chiswick

Excellent trainer - i'm so much more motivated and have better strength. Thank you Paul! -  Janet, Long Ditton

I would like to thank Paul - very helpful, informative, very patient and understanding. He's allowed me to gradually build up my exercise knowledge and confidence to the point where I'm now confident with training and will continue with set goals. His personal training at the Park Club was one of my favourite aspects at the club -  David, Chiswick

A great personal coach! So motivating and understanding. He really helped me understand about better eating. Since learning from him, I've lost over 5 kilos in weight. Thank you Paul! - Pauline, Surbiton

In the six months training with Paul, I have become fitter, stronger and more confident - Carol, Tadworth

Paul has been my personal trainer for over 4 years. I used to hate exercise and now he has inspired me to enjoy it. He is not only professional and experienced but he offers a great value service. I really look forward to our sessions together and feel an enormous improvement in my fitness since training with him. - Claudia, Kensington

Paul, you have been the best personal trainer I have had, so I will miss you. All the best for the venture in Surrey. -  Peter, West London

Paul, thanks to you, I persisted in the gym. You understood my needs and limitations and you were ever so encouraging and positive. Physically, I feel a lot better than 2 years ago and you played an important part - Thank you! - Inma, West London

Great fitness sessions - friendly encouraging atmosphere. Highly recommend it. Get off the treadmill in the gym and get outside! - Anna, Dorking

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I bring and use a range of equipment from a Concept 2 Rower, TRX supension trainers, kettlebells, boxing basics, free-weights, balance trainers to resistance bands etc, but I can also teach you how to stay fit even without much equipment - Why not find out how - Get in touch!

Did you know that I also train people how to row, and you also get a chance to experience river rowing with me?!

Geographical Areas Covered

  • Dorking
  • RH5, Leith Hill, Holmbury St Mary, Abinger, Coldharbour, Capel, Ockley, Newdigate, Westhumble, Mickleham, North & South Holmwood
  • Shere, Guildford
  • Effingham Junction, Leatherhead
  • Strood Green, Betchworth

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Get in Touch

Additional

07... Reveal07858 731890

Location

Useful Information

Member Since: Apr 2016

  • Insurance: insure4Sport (I4S431113)
  • First Aid: British Red Cross

Gender: Male