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Richard Pinchen
Telephone: 07493305771

Inclusive Fitness Training

About Me

ENTHUSIASTIC AND HIGHLY MOTIVATED TRAINERS WITH EXPERIENCE IN ALL ASPECTS OF FITNESS ESPECIALLY IN BEGINNERS & THOSE NEW TO TRAINING.

What Can I Do For You?

All trainers Level 3 qualified and Fully insured
All programs designed specifically for you
Weekly and monthly training programmes for times for when you train alone
Daily email or texts reminders
For the training we bring everything needed
Available for the home/office/park or private gym if you have the use of one.
Specialist PT's, Nutritionalists, Yoga teachers, pilates instructors, Boxing instructors also available
Corporate packages available

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

YMCAfit - Level 3 Personal Trainer Award

Schwinn Indoor Cycling Instructor

What Training Do I Specialise In?

Weight Loss
Strength Training / Conditioning
Posture / Back Care
Core Conditioning
Sports Injury
Fitness 50+ / Seniors
Pre & Post-Natal
Rehabilitation & GP Referral
Nutrition & Weight Management
Exercise Referral

Testimonials

“My wife gave me 4 PT sessions for Christmas and I have to say that it has transformed my life ! My Trainer is outstanding trainer and has provided me with a personalised and tailored fitness package. The daily texts and varied programme are really motivating. In 7 weeks I've lost weight , live and eat more healthily and feel 100% fitter. I've booked more sessions and can't imagine life without my Trainer and his wise advice.”

Seamus O. CBE

"Training with IFT has turned out to be a surprise. As a late middle-aged intellectual I had approached it as a chore, simply a duty to get fit. In reality, it's enjoyable and strangely satisfying: a training for the mind and spirit

as much as the body. I guess it's never too late!"

Patrick C

"I have been training with IFT for just over six years and I find them to be an excellent and professional company. My Trainer has a lot of experience and is particularly good at working closely with you to decide the best achievable goals as well as pushing you when it is needed to achieve them. My Trainer always keeps it interesting mixing up a good balance of cardio and strength/interval training. I have a very busy schedule and find they are very good at adapting to this and helping continue to train me on a regular basis so we don't lose momentum. Thank you for your help, patience and support!"

Anna D

“I was very nervous and hesitant when I booked my first session with IFT, having avoided gyms and exercise all my life I was taking a leap of faith. 6 months later we are still training together. Richard is personable, approachable, hugely patient and makes you work harder without you knowing! His tailored plans are a holistic approach to my overall wellbeing and health.

My friends have used Personal Trainers in gyms and none have received this level of professionalism or achieved such results. I'm constantly asked what I have been doing that has changed my body so much."

Shelley P