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Carlos D'Souza
Telephone: 07507506705

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The Carlos Method

About Me

A very friendly, experienced and knowledgeable Personal Trainer. I love training people of all ages and abilities here at my studio in Finchley.

What Can I Do For You?

I have worked within the fitness industry for 15 years now. I started within health clubs including Fitness First, LA Fitness and David Lloyd, before working within private personal training studios around North and Central London. I have a 4 year BSc in Sports Injuries and Rehabilitation (2:1) from Middlesex University.

I will be completing my Level 4 Low Back Course next year, to further add to my skills set and to put me at Level 4 on the Register of Exercise Professionals (REPS). I am currently at Level 3 Advanced, with my Exercise Referral course. I am a knowledgeable, professional and technically sound Personal Trainer who will make you feel very welcome and at ease right from the start.

I have trained some of my clients for over 8 years now and have built great working relationships with them. Our studio has been in Finchley for 4 years now and continues to go from strength to strength. Check us out online and through our social media channels on Facebook and Instagram.

Sincerely, Carlos @ The CARLOS Method, Finchley. https//

Instagram: thecarlosmethodnorthlondon


What Are My Charges?

Prices start from £46.00 per session


My Latest Promotions

  • Free Personal Training Taster Session - Come & Try Us For Free

What Are My Qualifications?

  • NASM - Certified Personal Trainer
  • B.Sc. Sports Rehabilitation and injury prevention
  • Lifetime Level 3 Award in Adapting Exercise for Ante and Post Natal Participants
  • Wright Foundation - Level 3 GP Exercise Referral Specialist

What Training Do I Specialise In?

  • Boxing & Padwork
  • Body Sculpting
  • Circuit Training
  • Core Conditioning
  • Functional Training
  • Nutrition & Weight Management
  • Pre & Post-Natal
  • Sports / Massage Therapy
  • Strength Training / Conditioning
  • Posture / Back Care

Where I Train

1 to 1 Studio :

Geographical Areas Covered

  • Finchley Church End, London
  • Finchley, London
  • North Finchley, London
  • Finchley Church End, London
  • Muswell Hill, London


Get in Touch


07... Reveal07507506705


Useful Information

Member Since: Dec 2015

  • Insurance: Hiscox (9288695)
  • First Aid:

Gender: Male
Age: 39