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Duncan Edwards
Telephone: 01912399000 / 07816579819 / 07816579819

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Bodyguards Fitness Service Ltd

About Me

Director of Bodyguards Personal Training with 20 years of experience. Reputable, highly qualified, knowledgeable, friendly and results-driven.

What Can I Do For You?

I am the owner and director of Bodyguards Health & Fitness Personal Training. With nearly 20 years experience in the industry, I am a reputable, well qualified, friendly and knowledgeable Health & Fitness Coach, CHEK Practitioner, Lifestyle Coach, and Metabolic Typing Advisor. I take a 'holistic' approach to health & fitness meaning I offer more than just exercise advice. My clients receive personalised nutritional planning, lifestyle guidance and thorough health and fitness assessing in addition to personalised, functional, correctional exercise programmes specifically tailored to your needs which include high performance strength & conditioning, weight loss, core stability, postural alignment, injury rehabilitation (particularly spinal pathologies) and biomechanics of sports (golf, swimming, football, skiing and squash to name but a few). If you want someone to motivate you, show you how to get truly fit and healthy whilst having some fun and teaching you about how the human body works then please get in touch. Since 1993, Bodyguards Personal Trainers have been providing a balanced approach to health, fitness and nutrition either at your home, workplace or in our purpose designed gym facilities based in Jesmond, Newcastle-Upon-Tyne. Your bespoke diet, lifestyle and exercise regime will ensure that you not only achieve results quickly, but you are also able to easily maintain them.

What Are My Charges?

Prices start from £43.00 per session

What Are My Qualifications?

  • B.Sc. (Hons) Sport Science
  • ASA Swimming Teacher
  • C.H.E.K. - Advanced Programme Design
  • C.H.E.K. - Advanced Swiss Ball Training for Rehabilitation
  • C.H.E.K. - Dynamic Medicine Ball Training
  • C.H.E.K. - GOLF Sports Performance Specialist
  • C.H.E.K. - Holistic Lifestyle Coach Level 2
  • C.H.E.K. - Practitioner Level 1
  • C.H.E.K. - Practitioner Level 2
  • C.H.E.K. - Primal Pattern of Movement
  • FA Coach Level 1

What Training Do I Specialise In?

  • Core Conditioning
  • Fitness Testing
  • Functional Training
  • Life Coaching
  • Nutrition & Weight Management
  • Posture / Back Care
  • Stress Management
  • Corporate Wellness
  • Flexibility & Mobility
  • Strength Training / Conditioning

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3

Check Out My Video

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

  • -A team of highly qualified and experienced Health & Fitness Coaches
  • -A welcoming reception from our helpful and friendly staff
  • -Spacious, mirrored, sprung floorboard aerobic area
  • -A range of cardiovascular equipment including Watt bikes, treadmills, elipticals, arm bikes, versa climbers and rowing machines
  • -Surround sound music system and HD TV
  • -A full range of free weights; Dumbbells, Barbells, Medicine Ball, Kettle bells, club bells + Tornado Balls
  • -Squat racks, benches and a variety of cable machines (crossover and dual stack)
  • -Swiss balls, balance boards, wobble boards + BOSUs
  • -All sorts of other specialist pieces of equipment such as Reebok Slide mat, Fitter ski machine, plyometric benches, climbing rope, gymnastic rings + parallel bars
  • -Foam Rollers, Trigger point balls and other myofascial release tools
  • -Matted area for floor work i.e. yoga and pilates
  • -Sled/Prowler track
  • -Full Length Punchbag, gloves, mits and focus pads - Boxing and kick boxing area
  • -Treatment and massage room
  • -Comfortable seating and waiting area
  • -Male and Female changing rooms with newly refurbished showers.
  • -On-site parking

Geographical Areas Covered

  • Jesmond, Newcastle Upon Tyne
  • Newcastle upon Tyne
  • South Gosforth, Newcastle Upon Tyne

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Get in Touch

Additional

01... Reveal01912399000 / 07816579819 / 07816579819

Location

Useful Information

Member Since: Nov 2015

  • Insurance: ()
  • First Aid:

Gender: Male
Age: 43