Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

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Julie Rabbage
Telephone: 07815791454

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Personal Training with Julie

About Me

I enjoy keeping fit, and want to show others that exercise can be fun. All sessions are done outside or in your home.

What Can I Do For You?

I work with a range of clients including, pre and post natal, older people and people who are new to exercise. I do 1 to 1, partner or small groups.

I am a Level 3 qualified Personal Trainer, trained in Pre and Post Natal Fitness,Group Training, Torso Training and Core Stability, and Boxing for fitness.

I will also be doing my GP and Exercise Referral course in the next few months.

I am passionate about fitness and enjoy teaching others to enjoy exercising. All sessions will be done outside in the beautiful Greenwich Park or surrounding areas, I'm also happy to come to your house.

The sessions are fun and motivating and will be different each time. I use a variety of equipment or your own bodyweight.

I want to see you working hard, but most of all I want you to have fun.

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • Lifetime Training - Certificate in Personal Training Level 3
  • Active IQ - Level 3 Award Designing Pre/Post Natal Exercise
  • Future Fit Torso Training & Core Stability
  • Gymstick - Personal Trainer Instructor Education Program
  • Hatton Academy - ABC Advanced Accredited Course Boxing for Fitness
  • Hatton Academy - ABC Fundamentals of Boxing for Fitness
  • ITC - Certificate in First Aid for Sport, Exercise & Fitness
  • Lifetime Group Training (Boot Camps)

What Training Do I Specialise In?

  • Boxing & Padwork
  • Circuit Training
  • Group Fitness
  • Pre & Post-Natal
  • Core Conditioning

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0071473

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

In the park/on the Heath/at your home.

Weights/resistance bands/med ball/Gymstick/boxing gloves and pads etc. Use of the steps and hills within the park, bodyweight exercises etc.

Geographical Areas Covered

  • Greenwich, London
  • Blackheath, London
  • Eltham, London
  • Lee, London
  • Lewisham, London

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Get in Touch

Additional

07... Reveal07815791454

Location

Useful Information

Member Since: Jul 2015

  • Insurance: Brit Syndicates Ltd (B10171819)
  • First Aid: ITC First

Gender: Female
Age: 38

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