Targeted exercise, personal training and workout advice for gyms or for home workouts
Unfortunately the personal trainer you are looking for Jason Challiss is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Abbey Wood, Barking, Belvedere, Chadwell Heath, Dagenham, Hornchurch, Ilford, Rainham, Romford, Thamesmead
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David Osborne
Price: £30.00 per session
Location: RM8
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Ryan Thomas
Price: £33.00 per session
Location: RM7
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Commando Lloyd
Price: £35.00 per session
Location: RM11
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Neil Heppel
Price: £33.00 per session
Location: RM1
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Robert Dyer
Price: £50.00 per session
Location: SE28
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Tsvetelina Ivanova-Stoilova
Price: £45.00 per session
Location: IG1
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Andres Jimenez
Price: £30.00 per session
Location: IG1
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Mandy Edwards
Price: £36.00 per session
Location: RM5
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Patrick Diai
Price: £59.99 per session
Location: E6
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Sylvain Vidot
Price: £50.00 per session
Location: E12
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Additional Information
Why Bother with Winter Training?
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.