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Matthew Hirst
Telephone: 07734 776313 / 07734776313

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POWfitness

About Me

"Whatever your goal, together we will achieve them"

What Can I Do For You?

I've been in the fitness industry for over 17 years now. In that time I am a Personal Trainer, Pro Boxing Coach with BBBofC British Boxing Board of Control, Tutor of Personal Trainers, Junior athletics coach, MAT - Muscle Activation Theripist to help with rehab, PT Manager and AGM of a 5000 member site in Kensington, West London.

I have an extensive portfolio delivering programmes and bespoke sessions for a diverse client base which includes children and young people, school PE departments, personal trainers, disabled and disability groups, pre and post natal, athletes, CEO's and individuals new to physical activity.

Having started my career in public health facilities I got the oppotunitiy to work in the UK's most exclusve private facilities where I worked my way upto head trainer. 

If you want to train with me you can come to my studio - BLAST in West London or I can travel to you. 

Studio - www.blastfit.co.uk

My area of expertise are boxing coach, rehab, sports performance, weight management and improved mobility and movement for a pain free life.

My philosophy and approach to my clients is "Fit now, fit for the future"

Click the link below to see me voted No.9 in London's best Personal Trainers by the Institute of Personal Trainers.

https://www.instituteofpersonaltrainers.com/blog/best-personal-trainers-london

What Are My Charges?

Prices start from £55.00 per session

deal

My Latest Promotions

  • Online PT coaching. Service includes; Electronic Programs, Weekly accountability sessions, Meal Plans. £150P/M
  • 15% Discount on 20 sessions purchased
  • Train with one of my highly qualified team for a 15% discount on first PT package purchased

What Are My Qualifications?

  • David Lloyd Expert Coach Level 3 Personal Trainer
  • Future Fit - Advanced Personal Trainer Certificate
  • NASM - Certified Personal Trainer
  • ABAE Boxing Tutor
  • Boxercise Instructor
  • MAT Therapist
  • NASM - Junior Athletics Conditioning
  • PowerPlate - Personal Trainer
  • YMCA nutrition and weight management
  • YMCA stress management

What Training Do I Specialise In?

  • Core Conditioning
  • Body Sculpting
  • Boxing & Padwork
  • Group Fitness
  • Fitness 50+ / Seniors
  • Fitness Testing
  • Nutrition & Weight Management
  • Special Populations
  • Strength Training / Conditioning
  • Weight Loss

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0016016
  • PT on the Net

Testimonials

Before working with Matthew, my daughter hated exercise as she has dyspraxia and found it very differcult. Matthew was recommended to me by my personal trainer as he has experience working with autistic children. Over the summer, Matthew worked on improving balance and coordination in a fun and relaxed environment and I immediately began to see a difference. Now a few weeks into the new school term my daughter has been selected for the school netball team, something I would never of imagined and she actually enjoys PE now. I would highly recommend Matthew as a personal trainer. His approach to his clients is professional and sessions are delivered in a fun and relaxed environment which is great for getting results. Harbour Club member.

 

For more testomonials visit my website: www.powfitness.net

 

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

Dumbells TRX Suspension Trainer

Vipr

Weights Vest

Resistance Bands

Boxing Equipment

Skipping Rope

Kettlebells.

I also provide online programs. You may not be able to see me on a weekly basis so with this option you can tell me your goals and I will produce a new bespoke program every month to help you achieve your goals.

If you want the to train in privacy I have a studio and work all around South West London.

www.blastfit.co.uk

 

Geographical Areas Covered

  • Wandsworth
  • Chelsea, London
  • East Putney, London
  • South Ealing, London
  • Kensington, London

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Get in Touch

Additional

07... Reveal07734 776313 / 07734776313

Location

Useful Information

Member Since: Oct 2010

  • Insurance: Insure4Sport (I4S485922)
  • First Aid: Essential First Aid Services

Gender: Male