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Michael Michael
Telephone: 07479651915

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Personal Training and sports events

About Me

Hi, my name is Michael and have health and fitness for sale. Im very personable and very goal setting for my clients, please ask for referances.

What Can I Do For You?

I have been a trainer for the last 20 year's, working from gym's and client's home's. I owned my own gym for 4 year's, and sold it to get back to what i enjoy most - training client's to the best of my ability. I have a Premier Diploma in Personal Training/NSCA-PT qualified and have 20 year's of sport's backround, especially boxing and losing body fat together with the life experience to get the best out of you,fully insured and first aid trained.This has all led to a tv series in personal training role were losing 8 stone for a client"obese one year to save my life".

i have helped clients with back problems, and my biggest success story is a lady i helped walk again after her doctor said she will not !!!

Motivation and pushing you to get to your goals is my key to training, keeping you on your toes and always getting the best out of you.

What Are My Charges?

Prices start from £50.00 per session

deal

My Latest Promotions

  • I can do family deals, couples, events such as birthdays ,schools and adults fun events please contact to let me know what is needed.

What Are My Qualifications?

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • NSCA Certified Personal Trainer
  • Premier - Certificate in Sports Massage
  • Premier - Diploma for Lifestyle Management
  • Premier - Exercise Management for Special Populations
  • Premier - Marketing & Business
  • Premier Body Massage
  • Premier Circuits
  • Premier Fitness Assessment & Health Appraisal
  • Premier Optimum & Sports Nutrition
  • Premier Sports Massage
  • Spinning

What Training Do I Specialise In?

  • Posture / Back Care
  • Bodybuilding
  • Boxing & Padwork
  • Group Fitness
  • Fitness Testing
  • Sports Injury
  • Sports Coaching
  • Corporate Wellness
  • Boot Camps
  • Weight Loss

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0008408
  • Premier People

Testimonials

Horizones health and Leisure Center Birchwood road Willmington Dartford Echoes Leisure Center Strood,Watling street Better Bodies Shop Bat and ball road Sevenoaks Bodyshots boxing gym Crayford Way Crayford And personal clients: 'Michael has been my Personal trainer for over 8 years and in that time I have run 4 marathons and with the combination of strength training I am dead lifting 100kg at a body weight of 8 stone. I find Michael very approachable, very knowlegable and always finds a way to reach my goals'. Christine .p. Kent 'I have trained with Michael nearly 10 years where I come from a Martial Arts backgroud 6 dan karate and remember the first time I sparred with Michael, it showed me the difference between training as a figther not just practising. I have since that time involved all my family and friends to train with Michael'. Keith Hollingworth, Kent 'I have always been very lazy an unmotivated to train and diet since I approached Michael 6 months back I dropped 4 stones down to 10 stones. My health and fitness have improved and I have a new lease of life. Michael has a very psychological way of getting the best out of me and have seen him personally train other clients with great effect'. Maria R., SE London. ALL CAN BE CONTACTED ON REQUEST

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I can bring a selection of equipment needed for each client or if you have your own we can use both.

Geographical Areas Covered

  • Sevenoaks
  • Bromley
  • Strood, Rochester
  • Chislehurst
  • Rochester

Get in Touch

Additional

07... Reveal07479651915

Location

Useful Information

Member Since: Oct 2009

  • Insurance: NRPT (027567)
  • First Aid: Red Cross

Gender: Male
Age: 50