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Barbra Light
Telephone: 01329 317094

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Barbra Light Personal Training

About Me

Advanced Personal Trainer level 3. Motivational and Mindset Coach. I work with people of all abilities. Full details visit www.barbralight.co.uk

What Can I Do For You?

18 years experience in Fitness, Fat Loss and Mindset Coaching. Personalised Training and Weight Loss.

1-1 PT studio near Fareham and Port Solent for 100% focus and achievement. Beginners to advanced. Motivation, Mindset and Confidence Building. 

Call me on 01329 317094. Visit www.barbralight.co.uk or email personaltraining@barbralight.co.uk

What Are My Charges?

Prices start from £29.00 per session

What Are My Qualifications?

  • Future Fit - Advanced Personal Trainer Certificate
  • Abdominal and Core Stability
  • Advanced Diploma Life Coaching
  • Future Fit - Client Psychology and Motivation
  • Future Fit - Nutrition & Weight Management
  • Weight Management & Nutrition

What Training Do I Specialise In?

  • Core Conditioning
  • Bodybuilding
  • Flexibility & Mobility
  • Nutrition & Weight Management
  • Stress Management
  • Run / Walk / Cycle
  • Body Sculpting
  • Boxing & Padwork
  • Weight Loss

Other Professional Bodies & Affiliations

  • PT on the Net

Testimonials

"When I contacted Barbra ,I was overweight and out of shape! I have now lost 3 stone and Im toned, fitter and healthier than I have been for years" Cindy Matthews.Hedge End

"My Personal Training sessions with Barbra are keeping me motivated...and the weight is staying off!" Jo Frost.West Sussex

"I needed to make changes to my lifestyle, however my stressful job meant I needed professional help to do it..Thankyou Barbra!" Matt Jackson, Gunwharf Quay, Southsea.

"Barbra is supportive and understanding and I do not hesitate to recommend her to anyone wanting a professional and reliable Trainer". Catherine Frattini.Hampshire

"Since meeting with Barbra,my nagging backache has improved and Im smoking and drinking less each week. Barbra is a great Motivator! Tom Earles.Chichester.

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

My PT studio has a large variety of equipment for effective and challenging workouts:  CV Training, Resistance for Strength & Tone, Core, Balance, Boxercise, Flexibility.  Or I will arrive at your home with various pieces of equipment for your workout sessions.

Geographical Areas Covered

  • Fareham
  • Portsmouth
  • Chichester
  • Southampton
  • Alverstoke, Gosport
  • Weston, Petersfield
  • Havant
  • Emsworth
  • Southsea

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Get in Touch

Additional

01... Reveal01329 317094

Location

Useful Information

Member Since: Jun 2004

  • Insurance: REPS (RTT242175)
  • First Aid: Medicot

Gender: Female