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Hayley Rogers
Telephone: 01608 730376 / 07868170343 / 07868170343

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Beautifully fit

About Me

Corrective exercise specialist, women and seniors. Online Training available

 

 

 

What Can I Do For You?

I am the  director at Beautifully Fit with 20 years experience in the Fitness industry, I offer a unique and bespoke service to all my clients especially women. I have trained many people from all walks of life  which has given me the best experience and a wealth of knowledge in how to train people to get the best results.I love to see people achieving their goals and getting  results. I will keep you motivated and monitor your progress to ensure you are on target, having fun at the same time! You have to listen to your body and train in the right way to get the best possible results.

I am a NASM Corrective exercise specialist and a specialist in working with women assisting them at different stages in their life and also a senior fitness specialist.

Book a full Fitness assessmnent  where we also can discuss your goals and make a plan, working  on areas of stabilization, balance, core, plymetrics, resistance and cardiovascular for optimum results.

You can train at home, gym or studio 

Consultations are Free and non obligatory, call for a chat and see what is on offer.

 

 

What Are My Charges?

Prices start from £30.00 per session

deal

My Latest Promotions

  • book 10 sessions and get 1 session free !
  • free consultation corrective assessment

What Are My Qualifications?

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • Body in Action Diploma Nutrition, Exercise & Health Management
  • Clinical Exercise Prescription
  • CYQ - Level 3 Certificate Teaching Yoga
  • DNA Fit Trainer
  • Fitness Assessment Skills
  • ITEC Diploma in Holistic Massage
  • Lifestyle Counselling & behaviour Modification
  • Personal Trainer (Anatomy, Kinesiology & Exercise physiology)
  • Premier - Total Group Instructor Training
  • RYS Rainbow Kids Yoga

What Training Do I Specialise In?

  • pre & post-natal
  • Nutrition & Weight Management
  • Circuit Training
  • Sports / Massage Therapy
  • Pilates or Yoga
  • Boot Camps
  • Corporate Wellness
  • Fitness 50+ / Seniors
  • Fitness Testing
  • Functional Training

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0051789

Testimonials

Hayley was a great find, she has the ability to put people at ease and yet she makes them work hard and achieve far more than could possibly be expected. She is fun, reliable and an actioner. Christopher Moorson, Clifton, Bristol

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

assessing imbalances in the body to create the best workut 

Kettlebell, free weights, mats, skipping rope, resistance bands, step, Yoga, 

 Full health assessments available ie cholesterol, glucose, bmi, body fat, blood pressure etc

 

 

 

 

Geographical Areas Covered

  • Winderton, Banbury
  • OX7
  • Banbury
  • OX17
  • CV47

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Get in Touch

Additional

01... Reveal01608 730376 / 07868170343 / 07868170343

Location

Useful Information

Member Since: Mar 2002

  • Insurance: Balens (ZURBHF/19)
  • First Aid: Medi Aid

Gender: Female