Thank you for your enquiry for the course Pre- and Post-natal Nutrition - someone will get back to you shortly.

Pre- and Post-natal Nutrition

Find out how the principles of nutrition apply during pregnancy and while breastfeeding

Provider Future Fit Training
Qualification: Future Fit School of Nutrition certificate
Category: Nutrition
Duration: The course will take you approximately 4 to 6 hours to complete. You will be given 2 weeks to complete the course
Schedule: Part-time
Price: Contact us for details
Availability: Spaces Available

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Course Introduction

This Association for Nutrition certified interactive e-learning course will provide you with an in-depth understanding of how the principles of nutrition apply during pregnancy and while breastfeeding.

Is it safe to eat Stilton while pregnant? What about tuna? How much weight should a woman put on during pregnancy and how quickly should she lose it afterwards? Is breastfeeding really better than bottle-feeding?

This course will answer all these questions and much more…

Pre-requisities / Entry Requirements

None

Additional Information

An online exam at the end of the course to test your understanding.

Course Content

  • Preparing for pregnancy with diet and lifestyle changes
  • Healthy weight gain during pregnancy
  • The importance of folic acid, vitamin D and other micronutrients
  • Supplement use
  • What foods need to be limited or avoided during pregnancy
  • The top ten pregnancy super-foods
  • An optimal diet to support breastfeeding
  • Safe and effective weight loss after giving birth
  • Practical application of pre- and post-natal nutrition

What Qualification Will I Get?

On successful completion of the course you will receive a Future Fit School of Nutrition certificate. You will also receive 10 REPs CPD points.

+ See our Website for More Information on this Course

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Thank you for your enquiry for the course Pre- and Post-natal Nutrition - someone will get back to you shortly.

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