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Youth Exercise Specialisation (NASM-YES)

Educate today's youth on fitness and education. Show kids why it's never too early to embrace a healthy lifestyle.

Provider Premier Global NASM
Qualification: Youth Exercise Specialisation (NASM-YES)
Category: Specialist Courses
Duration: Complete within 1 year
Schedule: Part-time

Course Introduction

Developed with the understanding that the youth client has different responses and attitudes toward exercise in comparison to adults, NASM’s Youth Exercise Specialisation (YES) aims to educate health and fitness professionals on how to design safe, effective and fun training programs for youth clients aged between 6 and 19.

 

This programme makes educating today’s youth on fitness and nutrition seem like child’s play with the specialised course covering the science behind the program and precautions for this age group.

 

The YES course arms you with the knowledge, skills, and confidence to assist youth clients in attaining their health and fitness goals by applying the Optimum Performance Training™ (OPT™) model.

Pre-requisities / Entry Requirements

We recommend that you have at least a Level 3 Diploma in Fitness Instructing and Personal Training, an NASM-CPT qualification or a high level of working knowledge of the fitness industry.

Additional Information

The NASM Senior Fitness Specialisation includes:

  • Online Course
  • Downloadable Course Manual
  • Downloadable Programme Manual
  • Online Quizzes
  • Exercise Library
  • Online exam

Course Content

With the NASM Senior Fitness Specialisation, learn how to:

  • Understand regular medical conditions for older individuals and the limitations that they will have during training sessions
  • Conduct fitness assessments for the active older adult
  • Address the psychosocial considerations of ageing and be able to provide support
  • Modify exercises for active older adults including resistance training
  • Align the benefits of flexibility, core, balance, and reactive training programme for fall prevention

What Qualification Will I Get?

  • Level 4 equivalent qualification
  • 8 CIMSPA Developmental CPD points

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