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Circuit Training Course

Why not deliver your circuit classes in the park or in the home, as well as in the gym. A great course to build your skills.

Provider YMCAfit
Qualification: YMCA Circuit Training & 4 CPD points
Category: Conditioning-Based Classes
Duration: One Day Workshop
Schedule: Day

Course Introduction

YMCA Circuit Training is a one day workshop in which you will learn a range of exercises and approaches to circuit training

This module will show you how to plan classes using a range of equipment and body weight exercises and also incorporates sports-specific and health-related approaches. By the end, you will be able to structure circuit sessions to include warm ups/cool downs, timings, intensities and relevant exercises.

Pre-requisities / Entry Requirements

  • Level 2 Aqua, ETM, Gym or Kids' Instructor
  • At least 30 hours teaching experience (recommended)

Course Content

On this one day face-to-face learning course you get a mixture of theory and practical on the following :

  • Identify and demonstrate a range of exercises and approaches to circuit training
  • Teach various styles of circuit training classes
  • Structure circuit sessions to include warm ups/cool downs, timings, intensities and relevant exercises

Course Options

No formal assessment, however full course participation is required to receive certification

What Qualification Will I Get?

YMCA Circuit Training Award and 4 CPD points.

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