Why not deliver your circuit classes in the park or in the home, as well as in the gym. A great course to build your skills.
Provider YMCAfit
Qualification: YMCA Circuit Training & 4 CPD points
Category: Conditioning-Based Classes
Duration: One Day Workshop
Schedule: Day
Course Introduction
YMCA Circuit Training is a one day workshop in which you will learn a range of exercises and approaches to circuit training
This module will show you how to plan classes using a range of equipment and body weight exercises and also incorporates sports-specific and health-related approaches. By the end, you will be able to structure circuit sessions to include warm ups/cool downs, timings, intensities and relevant exercises.
Pre-requisities / Entry Requirements
- Level 2 Aqua, ETM, Gym or Kids' Instructor
- At least 30 hours teaching experience (recommended)
Course Content
On this one day face-to-face learning course you get a mixture of theory and practical on the following :
- Identify and demonstrate a range of exercises and approaches to circuit training
- Teach various styles of circuit training classes
- Structure circuit sessions to include warm ups/cool downs, timings, intensities and relevant exercises
Course Options
No formal assessment, however full course participation is required to receive certification
What Qualification Will I Get?
YMCA Circuit Training Award and 4 CPD points.
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