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PURE Cycling

This course can help you plan and teach a studio cycling lesson - adding to your skills and expertise.

Provider Focus Training
Qualification: Certificate in PURE Studio Cycling
Category: Aerobic-Based Classes
Location: Manchester, Birmingham, London
Duration: One Day Workshop with a practical formative assessment
Schedule: Day

Course Introduction

With the spinning bike now being a fairly standard piece of equipment in any fitness facility, this PURE Studio Cycling course can offer your clients a new and fun environment in which to increase their fitness level. You can design challenging spin classes to give new meaning to what many people feel is a fairly mundane part of their routine.

This workshop will give you ‘hands on’ understanding of the equipment used and also the knowledge needed to plan and teach a variety of indoor cycling sessions for all fitness levels.

Pre-requisities / Entry Requirements

  • Be over 18
  • Level 2 Gym Instructor or Exercise to Music qualification
  • Have a valid certificate in CPR

Course Content

What will I learn?
  • Safety in the studio
  • Exercise routines for beginners
  • Intermediate and advanced levels
  • Principles of exercise planning
  • Cycle maintenance

What Qualification Will I Get?

8 CPD points

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