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Caroline Edis
Telephone: 07766114148

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CE Personal Training

About Me

Female personal trainer based in the City of London and Islington/Old Street area.

 

 

 

What Can I Do For You?

I am a freelance trainer in East London specialising in fitness, strength training, mobility, posure awareness and lower back pain relief.  Soon to do a course in pre and post natal programmes for clients.

 

What Are My Charges?

Prices start from £55.00 per session

What Are My Qualifications?

  • Premier - Certificate in Personal Training (Level 3)

What Training Do I Specialise In?

  • Core Conditioning
  • Nutrition & Weight Management
  • Posture / Back Care
  • Body Sculpting
  • Circuit Training
  • Alternative Therapies

Testimonials

Laura Wilkes: "I have been training with Caroline since the start of the year (2015), upon meeting Caroline I could tell how passionate she was about fitness and she immediately made me feel at ease. We discussed my goals and I have enjoyed training with her ever since! Caroline is motivating, mixes up each session to include different exercises and focuses on key areas as requested. We regularly talk about nutrition and she is always giving me tips for my eating habits aswell. Caroline is flexible with dates/times for sessions and always texts a reminder the day before - keeps me organised. I would highly recommend Caroline as a PT and am pleased with my progress so far!"  

Colum Lovett: "After 10 years of spinal problems, multiple surgeries and many failed attempts to retrain the body, I am so grateful to Caroline for guiding me back to fitness. So passionate about her craft i was immediately at ease with her training plan/approach. Accommodating my own issues, over the last four months Caroline has got me back to a fitness / strength level approaching what I had 20 years ago. The impact has been fantastic and i can only encourage anyone considering training (whatever level) to call Caroline as she will help you reach your goals in fun and safe way. Truly, money well spent!"

 

 

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Kettlebells, dumbbells, barbells, swiss balls, med balls, cable machine & more.

 

Geographical Areas Covered

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    Get in Touch

    Additional

    07... Reveal07766114148

    Location

    Useful Information

    Member Since: Jul 2017

    • Insurance: REPs ()
    • First Aid:

    Gender: Female
    Age: 38

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