Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Jon Holmans and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Jon Holmans
Telephone: 07814011790

« back to search results

Jon Holmans Fitness

About Me

One to one Personal Training, Run Coaching and Online Programs

What Can I Do For You?

17 years experience

Diploma from Premier Global in Personal training

National standand distance runner

Crossfit level 1 coach

Expert in TRX suspension training

Anti and Post natal training

Expert in Kettlebell training

Strength and Condioning coach

 

 

What Are My Charges?

Prices start from £70.00 per session

What Are My Qualifications?

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • Cross Fit Level 1 Trainer

What Training Do I Specialise In?

  • Weightlifting
  • Run / Walk / Cycle
  • Core Conditioning
  • Functional Training
  • Kettlebell Training
  • Posture / Back Care
  • Spinning
  • Pre & Post-Natal
  • Sports Coaching

Testimonials

Tom Carney

 

"Training with Jon has taught me how to get the best from my gym time and has transformed my leveol of fitness. Our sessions are always creative and demanding and there is a constant challenge to push further and do better, but his relentless focus on technique means you are always working confidently and safley. I have lost several kilos in weight and gained signifacantly in speed and strength, so that im now fitter than many men i know in their thirties. I'm also slim enough to buy my jeans in River Island, which is pretty good for someone who turned sixty years of age!"

 

Jos Abbey

 

"I have worked with several personal trainers in the past and Jon is one of the best. At my age (57) i want to stay fit but it does get harder to push myself. Jon knows how to keep me moyivated with a lot of variety (and back chat), while watching my technique like a hawk. Thanks to him, i feel stronger and in much better shape than ever"

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

TRX suspension trainer, RIP core trainer, Kettlebells, Boxing gloves and pads, Resistance bands, Yoga mat, Skipping rope, Free weights

Geographical Areas Covered

  • South Hampstead, London
  • Little Venice, London
  • St Johns Wood, London
  • West Hampstead, London
  • Hampstead, London

Get in Touch

Additional

07... Reveal07814011790

Location

Useful Information

Member Since: Mar 2015

  • Insurance: NRPT (029487)
  • First Aid:

Gender: Male
Age: 35

Close close

Join over 150k fitness users

Select your areas of interest